Vinyasa | Sound Bath
Are you living life at your fullest capacity? Are you discovering yourself past the point of comfort? What would happen if you did?!
Explore this practice through a Power Vinyasa sequence. Experience yourself overcome challenge, and most importantly... the current version of yourself.
•Hip-Openers
•Stamina
•Strengthening
•Holding
Things to know about the practice:
Theres a balance that I find when I teach, since we’re all in different places in our practice. What I focus on is creating opportunities within your practice; opportunities to stretch your capacity and to learn how to gain the most benefits from each pose by learning your body. As I continue with teaching these classes, we’ll explore and play with so many dynamics of yoga. My intention is for you to grow before your own eyes, connect with community, and feel “better.”
Reserve your place for 3.2:
https://www.yogijazporter.com/bookings-checkout/vinyasa-class/book
Join me as a member on the app (exclusive content, and one-on-one offerings):
http://wix.to/38AKDGo?ref=cl
If you have any questions, I’m happy to help!
Love,
Jaz
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