Yoga Talks
Tuesdays 9:45 - 9:55
Join me on Tuesdays before class for yoga talks. I will break down a yoga pose or series of poses and you will learn about form and function. This will be a brief 10 minute educational tutorial to help you deepen your practice and understanding of yoga.
This week we will be focusing on forward fold and 1/2 forward fold
Please send your questions to carolyn.weininger@gmail.com
|
|