As there is a public holiday on the 2 March we are giving the BSY community a wellbeing break from the virtual classroom on 1 March. You may choose to engage in some of the wellness activities we have suggested in the link below.
The Five Ways to Wellbeing are five simple things we can do as part of our daily lives at work and at home to build resilience, boost our wellbeing, and lower our risk of developing mental health problems.
Here are some ideas to engage in as a family, by being active, by giving, by connecting, by taking notice, by learning. The activities are split into EYFS/PRIMARY and SECONDARY sections to make it easy to find the right activity for your family. There are also activities across sections that can apply to all. Feel free to print the activities if you wish. We have also shared a list of films that you may wish to enjoy together. We sincerely hope you have a great day and would be delighted for you to share your stories, with pictures and/or video with us.
This is a perfect way to prepare for the BSY wellness week!
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