Copy
View this email in your browser

LAKE BRADDOCK BRUINS CREW 

ROWING STRONG FOR 20 YEARS!

https://www.bruincrew.com/home

WINTER CONDITIONING STARTS TOMORROW: Wednesday, February 24th!

Please read ALL of the important information below from Coach Phil.
Note the check-in location change to Door 12!

 

 

Coaches' Notes:

FOR REGISTERED ATHLETES:

PLEASE READ AND FOLLOW THESE INSTRUCTIONS CAREFULLY.

 

  1. You must complete the OUT-OF-SEASON Google Form each day workouts are held. You must do this BEFORE you come to Lake Braddock, BUT NO SOONER THAN an hour before you arrive. Any submissions before that will not be accurate information and you will be asked to do it again. For convenience and to speed up the check-in process – PLEASE FILL THIS FORM OUT ON YOUR SCHOOL LAPTOP JUST BEFORE YOU LEAVE YOUR HOUSE!
    1. https://docs.google.com/forms/d/e/1FAIpQLScghPQkwaKSDHxvoImAv4e1wy_IiSfT5h98o3wQjY-O91_cQw/viewform?entry.131793729=Lake+Braddock+Secondary&entry.192802832=Out+of+Season
    2. You must be logged in to your FCPSSCHOOLS.NET account. Please fill this form out carefully, your sport is ‘CREW’.
    3. Please leave the level as ‘OUT OF SEASON’. DO NOT change it to any other option listed.
    4. If you use your phone to complete the form, please make sure to clear your browser when you are finished. Leaving the tab/window active will inadvertently submit another response every time you open it.
    5. Please DO NOT bookmark it in your phone, as you will be sent a different link once your season begins.
  2. You will need a mask.
  3. You will need at least 32 oz of water.
  4. You will not be allowed to attend workouts without water and a mask.
  5. You will check-in at/near DOOR 12. Please feel free to park on the blacktop.
  6. You will use the outdoor porta johns if you need to use the restroom.
  7. DO NOT ATTEND ANY PRACTICES, GAMES OR TEAM ACTIVITIES IF YOU DO NOT FEEL WELL. STAY HOME!
    1. YOU MUST REPORT ANY SYMPTOMS ASAP TO COACH AND THE ATHLETIC TRAINERS.

Failing to report symptoms or COVID testing can result in shutting your whole team down for an extended period of time.

It's not too late to register for Winter Conditioning!

2 easy steps!

1) Go to www.bruincrew.com and register
2) Go to https://lakebraddock-ar.rschooltoday.com/ and make sure your paperwork is turned in. This is now the platform to submit concussion training and other forms.  Information, links and forms can all be found at: https://www.fcps.edu/activities/student-athletics

Twitter
Facebook
Website

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.

Lake Braddock Crew
vpadmin@bruincrew.com
http://www.bruincrew.com






This email was sent to <<Email Address>>
why did I get this?    unsubscribe from this list    update subscription preferences
Lake Braddock Crew Boosters · P.O. Box 10458 · Burke, Va 22015 · USA

Email Marketing Powered by Mailchimp