What the Bhastrika!
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Agni Sara to start the day!!
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Student Sharing
Bloom Yoga & Wellness has impacted my life significantly. Since starting at Bloom over four years ago, I have improved my balance, overall health and spiritual awareness. I have learned how to meditate, be mindful, be grateful, and enjoy the present. The experience here has gotten me through some very difficult grieving and trying life experiences, while helping me to open up to new adventures and friends. Also, I always feel good after practicing yoga and ready to start the day. Namaste
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Daily Energy Routine with Sharon
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Zoom has been a wonderful mechanism for maintaining a connection with our mindfulness group over the last few months. We've covered a wide range of participant-driven topics and had interesting, supportive and expansive discussions regarding how to apply mindfulness principles to real life.
We've been touched by the dedication of our mindful community, and want to extend heartfelt thanks to everyone who participated.
We are excited to resume in-person mindfulness meditation at the Bloom Yoga & Wellness Studio starting Sunday, April 11. Covid-19 safety protocol will be followed. Please bring your own yoga mat and comfort items (blankets, etc). Masks must be worn by all participants while in the building, and we will maintain safe distance while in the studio. Space is limited, so please RSVP to either Koelle (814-937-8018) or Tony (814-935-1185) to secure your spot.
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