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How Does Our Nutrition Program Work?
With all of the different diets out there, we know it can feel overwhelming to know what diet is right for you.
In fact, most people have already tried 3-4 of those popular diets before asking for help!
Did you know that 90% of people will regain the weight they lose during a weight loss program.
Why?
Because they failed to create lifelong sustainable habits needed to maintain the weight loss.
If you want to achieve lasting results, you don’t need a restrictive diet, you need a healthy lifestyle.
Our nutrition coaches work with clients to do two things:
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Help them create a simple and sustainable plan.
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Provide support and accountability to stay on track.
Our 1-on-1 nutrition coaching program is a 12-week commitment because we know it takes time to create healthy habits and we want to set you up for long-term success!
Our program is guided, tested and proven! We didn’t create this program overnight. In fact, we partnered with the experts at Healthy Steps Nutrition who have already helped over 30,000 people worldwide.
If you are ready to become the healthiest version of yourself, we want to help you!
For more information and for some awesome free recipes, CLICK the button at the bottom of the page to check out the Rocked Nutrition website.
OR click the button below to book a free intro with us today!
The Free Rocked Nutrition intro includes:
- A 30-minute chat to get a better understanding of how we can help you
- Goal setting session
- Biometric testing (Body weight and Body Fat %) --> Optional
We look forward to seeing how we can assist you on your nutrition journey.
Let’s do this!
Zack McMillan & Kelsey Jordan
PS- Did you know you do NOT have to be a member of our gym to become a nutrition client? That’s right! Our nutrition program is open to the public!
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