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"My wish for you is that one day you will wake up and feel empowered by the parts of yourself that you once labeled as flawed."

HANNAH BLUM
 
Your Staying Power care package arrives every Sunday, except for the last of each month. That's when I send Staying Power Plus, my monthly author news roundup. If you don't wish to subscribe to Plus, you'll have a Sunday off without me. Your choice!
 
In this care package:
(Use the clickable links to jump to content)

 
●  My Musings
●  Your Turn
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My Musings


"More Than Just Talk"

Watch me present this reflection on YouTube. Access all video episodes here or podcasts here. 
 

On this date, in 1999, I returned home after living by choice for nearly seven weeks on the streets of Columbus, Ohio. As we recounted in The Emptiness of Our Hands, my friend James Murray and I had taken to the streets to “practice presence.” For a season of our lives, we offered the chronically homeless people in our city as much nonjudgmental attention and compassion as we could muster.

On Easter Sunday, reduced to shells of our old selves, we abandoned the camp on the riverbank where we’d lived “on the land” among homeless neighbors. Thus began our slow re-entry into so-called normal life.

I remember my homecoming well. That April afternoon was warm and sunny. I didn’t want to be in the house. After forty-seven days away, mostly outdoors, I felt like a stranger inside it, and cooped up.

I relaxed with Jihong on the back deck, eating pizza. I was still wearing my grubby clothes, except for my cumbersome shoes. I’d yanked them off, first thing, upon arriving home. Freed of them, I was as light and clumsy in my stockinged feet as Scarecrow in The Wizard of Oz after Dorothy slipped him off his pole. My feet had logged hundreds of miles on the streets, through snow and ice and puddles and mud. They’d never been without shoes except when in bed. They didn’t know how to go unshod. Now, back on familiar but unsettled ground, I had no solid footing.

Let’s rewind this story a couple of months. A few days before our departure from my house on February 17, James and I received a note from Jack, a Jewish friend aware of our intentions. He concluded his well wishes by offering us a blessing in Hebrew: “Yashir koach. Grow in strength.”

(Jack, I know you’re reading this. How grateful I am for you and the light you radiate! I still have your card among my papers.)

As I understand it, yashir koach (יישר כוח) is a traditional blessing among Ashkenazi Jews. Try saying the Hebrew with me: YAH-sheer KO-ach. (That last syllable is the guttural “ach” that clears your throat.)

I can’t tell you how much Jack’s blessing sustained and rallied James and me throughout our time on the streets. Starting our very first night, we always said “Yashir koach” to each other before hitting the sack. We never decided to do that; it simply had to be done. Jack’s blessing would consecrate the day we’d just endured. It prepared us for the torments we so often suffered in the dark hours. It fortified our spirits to press on when we were tempted to give up.

Now, over two decades later, residing hundreds of miles apart, James and I still close every phone conversation with “Yashir koach.” When texting or emailing, we always sign off “YK.” This Hebrew blessing breathes in our bones.

Grow in strength. But what kind of strength are we talking about?

I’ve learned that yashir koach is a traditional way of blessing or thanking someone for doing a mitzvah, a good deed on behalf of others. More than merely an expression of gratitude, it’s also an affirmation, and a form of encouragement. It reinforces the moral impulse to serve what’s right and just, even holy. To my mind, saying it unites in righteous intention the one who blesses, the one blessed, and anyone who bears witness.

Yashir koach obviously refers to inner or spiritual strength. But we needn’t limit our interpretation to that. Why? Because strength of spirit can actually increase strength of body.

Think of the woman who hoists a BMW off a man pinned beneath. Or the bystander who rips the door off a wrecked vehicle to rescue the unconscious driver. Or the teenage sisters who lift the John Deere tractor off their father’s body. What accounts for such superhuman deeds?

“Hysterical strength,” it’s often called. But we could also say it’s the power of moral intention transmuted into physical action.

Not ready to think of yourself as superhuman? Consider the research conducted by Kurt Gray at Harvard University. It suggests that strong moral intentions are potent triggers of physical power. His experiments showed that even thinking about doing good, let alone doing it, significantly increased the physical stamina of his subjects. (Unfortunately, the same proved true in the case of malice. That's worth pondering, too.)

Grow in strength. These aren’t just words. Not if we mean them. When we bless others, we quite literally empower them, spiritually and physically. At the same time, we empower ourselves. The act of blessing, when performed with sincerity, opens wider the tap of energy that enables all of us to do the tough, beautiful work that needs doing.

In short, when we bless, we love with words so that together we may love in deeds. And what love can accomplish is beyond superhuman. It has no limits.

So, bring on the burdens that must be borne that we don’t yet know how to bear. Yashir koach! Together, we’ll carry them.

Bring on the tasks that must be done that we don’t yet know how to do. Yashir koach! Together, we’ll figure them out.

Bring on the visions of what the world must become that we don’t yet know how to bring about. Yashir koach! Together, we’ll live into them.

All this is more than just talk. This is a blessing. This is love at work.

Yashir koach, my friend. Grow in strength.
 

  Deep peace and health to you,


P.S. If you're celebrating Easter or Passover this weekend, a special holiday blessing upon you and yours.   
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Power Boosts

May this potpourri of beauty boost your staying power.
  • Instrumental Music: Medley of three Celtic tunes: "Mallai Chroch Shli," "The Soupdragon," & "The Flooded Meadow" (Duncan Chisholm & friends)
  • Vocal Music: "The Power Is Here Now" (Alexia Chellun)
  • Vocal Music: "On the Day We Are Together Again" (Congregation Bet Haverim Chorus). My thanks to Allie T. for this one!
  • Dance: "La Vista" (Ida Saki & Marc Cardarelli)
  • Poetry: "Please Call Me by My True Names" (Thich Nhat Hanh)
  • Film: "The Seed" (Kevin Hudson et al.)
     
Have a boost of your own to suggest? Send me an email. 
 
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Your Turn

This week's question: 

Have you ever given or received
a powerful spoken blessing?

 
"Reply" to this message or email your response.
 

Last week's question:
"What Asian person do you think of
with gratitude or appreciation?"

"This caused me to consider all the Asian immigrants that have come here to tiny Prince Edward Island [PEI] over the past ten years. While I love this little piece of heaven, Islanders are innately suspicious of people `from away.' So, I can imagine that they have not had an easy time of settling in. I live in rural PEI so don't have much contact, except when I go to our capitol city, Charlottetown. Your thoughts will stay with me, especially when I visit there next." —Kerry H.

"My dear friend, Caroline Chinn Gonsalves. Back in the day we worked together as part of an administrative team for a spiritually based alternative education program. During one of our initial `getting to know you' conversations, she said something that forever changed my life. It sealed the deal on our friendship and, thirty-some years later, we remain close friends." —Longwillow F.

"When I read your question, I did immediately think with profound respect of your whole precious family pod and the ways you are lovingly raising consciousness by connecting all of us more deeply as kin." —Gwyn S.

"Zhou, a dear Chinese friend, and her mother. Most of the Chinese folks we met when we were teaching in Kunming were somehow connected to the University or the government, but not Zhou.... She took us places we never would have seen. She helped us find things that without language we never could have found.... Her dad had died years before, and his ashes were in a mausoleum. We helped Zhou find a cemetery plot so he could be buried. The family included us in the Buddhist burial ceremony. It was an honor.... Zhou’s mother spoke no English but was a gracious hostess when Zhou took us home with her. She taught us about homemade Chinese food and how to make dumplings. All this with no shared language. She has since died.... We are still in touch with Zhou.... What a caring and loving person she is. She changed the way we fit into a foreign culture and we will always be grateful." Sue G.
 
"Yuko Taniguchi, a poet, and Toshi Schwerdfeger, a good friend. Both women are inspiring and wise. I love Yuko's talent and I love Toshi's humor." —Larry S.
 
"Two Asian families recently bought houses on our block. I welcomed them from our front porch when they passed by, early on. Have enjoyed some friendly talk & was deeply touched when one family gifted us a lovely box of chocolates during the Christmas season. I feel good energy from these families & am glad they live on the block. The funniest thing is one family has a daughter with the same first name as me and the other family has a son with the same first name as my husband. They are both around the same age & I told the young man he should meet her ❤️😊." —Michaele R.

"My Asian friend's name is Han, or at least I thought it was. I was introduced to her some twenty-six years ago, having just moved to Texas. I had three children under the age of four, one of whom had complicated disabilities. When [I] placed an ad in the paper [for help], her husband came with her to the house. We explained our situation and he explained theirs. They were from China, and he was studying structural engineering. They had had to leave their young daughter in China with grandparents, and his wife was very sad and lonely. Could we at least let her be around our kids? I was struck by his care for her ... and by the immense tenderness that emanated from her. While this was not an ideal answer for our circumstances, it did seem destined to be. Han worked with us for six years. In that time, she learned English, and she learned to communicate with our son, who is non-verbal. She tended to him with care and kindness and was soon attached to all three boys. Her daughter was finally able to get her visa. She moved here and our families blended further.... While Han no longer works with us, we have continued to enjoy the bonds of friends and family.... I have gone to her for years for acupuncture. Several years in, I noticed her diplomas all said `Quixia Han,' and I realized that Han was her last name. `No problem,' she told me, `you are my gui-mi [best friend].' Yes, we are." —Diane S.

 
Question from a few weeks ago:
"Have you had a memorable experience
of the `turning hinge?'"

 
"My grandson Liam will travel from our Missoula, Montana, home to Berkeley School of Music in Boston, come Fall. I’m already in an active process of grieving his going, even as I celebrate it, as his world is about to explode in countless, unknowable ways." —Carroll J.
 
"I feel the same when one of our girls or one of the Grands takes my hand. It is a sweet rarity these days, in fact, a jewel of privilege."
—Don M.
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Staying Power is a free virtual care package produced by Phyllis Cole-Dai to sustain creative, compassionate spirits. She sends it every Sunday except the last of every month, when she publishes Staying Power Plus, her author news roundup. Subscribe to Staying Power Plus here.
 
“Spirit has fifty times the strength and staying power
of brawn and muscles."
—Mark Twain

 
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