APRIL PROGRAMS

SIGN UP:
https://www.zps.org/z-recreation/fitness-aquatics/swim-lessons/

SWIM LESSONS:
Learning how to swim can save your child’s life! We have private and group options for 6 month olds+ with various days and times available. Spots are filling up fast! 

SPRING LESSONS
Mondays | Apr 12-May 24: Various Times
Wednesdays | Apr 14-May 26: Various Times
Saturdays | Apr 17-May 22: Various Times
Mon & Wed | May 10-24: 3-5 Yr Olds Only | Various Times

SUMMER LESSONS
Mon & Wed | June 14-30: Various Times
Tue & Thur | June 15-July 1: Various Times
Mon & Wed | July 5-21: Various Times
Tue & Thur | July 6-22: Various Times
 

SIGN UP:
https://www.zps.org/z-recreation/fitness-aquatics/fitness-challenges/

COUCH TO 5k (ZEELAND ZOOM)
Ready to get in shape and lose weight? Join us for this 9-week training program! You will train 3x per week (twice on your own and one time as a group) while also receiving training tips on form, warm ups, cool downs, and more! The training program concludes with the group running together in the Zeeland Zoom 5K on June 22! The program fee includes all training sessions, the race registration fee and the race t-shirt.

Instructor:  Julie Lamer 
Training: Wed | Apr 21-Jun 16 | 6:45-7:30pm
Zeeland Zoom 5k: Tue, June 22
 

SIGN UP:
https://www.zps.org/z-recreation/youth/bowling/

CO-ED BOWLING CLINIC (6th-9th Gr)
Join us to improve your bowling game and have fun! This camp will focus on your approach, arm swing, and follow through by practicing fundamental drills and playing fun games! 

Coach: Tony DiLaura (ZPS Bowling Coach)
Cost: $50r/$65nr
Date: Saturdays | Apr 17-May 8 | 11am-12:30pm
Location: Hudsonville Lanes
 

SIGN UP:
https://www.zps.org/z-recreation/youth/competitive-aquatics/

ZAGS OFF-SEASON CLINIC (6-18 Yr Olds)
This clinic is for competitive swimmers who want to build endurance and develop their strokes, starts and turns during the off-season. Swimmers must have at least one season of competitive swimming experience and must be able to swim three of four strokes: freestyle, backstroke, and either breaststroke or butterfly

Cost: $59r/$74nr
Dates: Sat | Apr 17-May 22 | 8-9am 
 

SIGN UP:
https://www.zps.org/z-recreation/youth/motor-development/

S.T.E.M. & SENSORY DISCOVERY (3-5 Yrs)
This NEW program prepares your kiddos for Kindergarten and beyond by improving their problem solving skills, communication skills, creativity, and more! Participants will explore Sensory and S.T.E.M. (Science, Technology, Engineering and Math) concepts by creating objects with blocks, boxes, Legos, tubes, cups, popsicle sticks, play dough, slime + more! 

Instructor: Rachel Kenemer
Cost: $59r/$74nr
Dates: Wednesdays | April 14- June 2
Times: 12pm (10am & 11am slots are full)
 

BASEBALL SIGN UP:
https://www.zps.org/z-recreation/youth/baseball/

SOFTBALL SIGN UP:
https://www.zps.org/z-recreation/youth/softball/

ROOKIE BALL (4 Yr Olds)
This new and improved co-ed program serves as the perfect intro to baseball and softball! It consists of one day a week of skill development for four weeks. Parents will be given options for a day of the week to choose from as the season gets closer.

Registration Deadline: Apr 30
Costs: $54r/$69nr 
Sess 1: May 31-June 25 | 6-7pm | 1 day p/week
Sess 2: July 12-Aug 6 | 6-7pm | 1 day p/week
 

SIGN UP:
https://www.zps.org/z-recreation/youth/yoga/

PARENT-CHILD YOGA (2-6 Yrs + Guardian)
Mommy or daddy can get a great workout while also helping your little one improve their motor skills, attention span, flexibility and strength! Parents and kids sign up together.

Dates: Thursdays | Apr 15-May 13
Cost: $49/$64nr (per couple) 
Morning Session: FULL
Evening Session: 5:45pm-6:15pm
 

SIGN UP:
https://www.zps.org/z-recreation/fitness-aquatics/fitness-challenges/

SMALL GROUP CIRCUIT TRAINING
This 8-class circuit-style training program focuses on individual progression from week to week designed to get results! Through a variety of exercise, you will increase upper and lower body strength along with improving your core strength, flexibility and balance. Group sizes are a max of 6. No drop ins. Pre registration is necessary.

Session 3: Apr 12-May 6
Mon & Wed: 4:30-5:15pm OR
Tues & Thur: 6:00-6:45am

Session 4: May 10-June 3
Mon & Wed: 4:30-5:15pm OR
Tues & Thur: 6:00-6:45am
 

SIGN UP:
https://www.zps.org/z-recreation/youth/competitive-aquatics/

COMPETITIVE STROKE CLINIC (6-14 Yrs)
This clinic is designed to hone in on a swimmer’s technique and to develop their overall efficiency in the water. Swimmers will work on starts, turns, and finishes for each competitive stroke to give them an edge at meets! Participants must have at least one season of competitive swimming experience OR participated in Swim School

Cost: $59r/$74nr
Dates: Sat | Apr 17-May 22 | 9:15-10:15am
 

SIGN UP:
https://www.zps.org/z-recreation/youth/gymnastics--motor-development/

SPRING GYMNASTICS
Cost: $63r/$78nr
Advanced: Sat | Apr 17-June 12 | 1pm
*All Other Spring Sessions are Full

SUMMER GYMNASTICS
Cost: $63r/$78nr
Session 1: June 14-24 | Times Vary by Age
Session 2: July 5-15 | Times Vary by Age
Session 3: Aug 2-12 | Times Vary by Age
 

SIGN UP:
https://www.zps.org/z-recreation/fitness-aquatics/lifeguard-certification/

LIFEGUARD CERTIFICATION
For the individual interested in becoming lifeguard certified for the first time! The course will teach you the basics in water safety and the proper protocol when dealing with emergencies in and around the water. Certification courses are a combination of online classes and in-person training from a certified instructor. Students will receive a link to the online material two weeks in advance of the onsite training dates and must complete all online material prior to the in-person session. 

Registration Deadline: Sat, Apr 10
Cost: $225r/$240nr 
Dates: Saturdays | Apr 24 and May 1 | 8am-3pm

LIFEGUARD RECERTIFICATION 
For those who want to update their skills and extend their lifeguard certification for two more years (current certification must be within 30 days of expiring). Certification courses are a combination of online classes and in-person training from a certified instructor. Students will receive a link to the online material two weeks in advance of the onsite training dates and must complete all online material prior to the in-person session. 

Registration Deadline: Sat, May 1
Instructor: Heidi Berens
Cost: $125r/$140nr
Date: Sat, May 15 | 8am-3pm