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This month's topics in focus

COVID-19 vaccine and flu vaccine

To protect yourself, your whānau and your community from both COVID-19 and the flu, you need to make sure you get both vaccines. Find out more about getting both vaccines this year.

What to do about diarrhoea

Diarrhoea is when your poos become runny or watery or you have to poo a lot more often. It is very common and usually goes away on its own. Find out what to do when you have it and when to see a doctor.

Contraception method choices

There are a lot of contraceptive methods that can be used to stop you getting pregnant. Each type works differently and has its pros and cons. Learn about the different methods to help you choose the right one for you.

Chest pain

There are many causes of chest pain, some of them serious. Find out what steps to take if you have any pain, tightness or discomfort in your chest area.

Top tips for wellbeing

Managing children's worries

From an imagined monster under the bed to sitting a test at school, there are lots of things kids can worry about. Here are some tips to help them manage.

How to keep your home warm this winter

If you want to help keep your family/whānau healthy this winter, make sure your home is warm and dry.

Understanding medicines

Translated brochures

Translated brochures for new type 2 diabetes medicine empagliflozin, also known as Jardiance, are now available in in te reo Māori, Samoan and Tongan.

There's an app for that

Aroha chatbot

A chatbot for young people (13–24 years old) to help them manage their worries during the COVID-19 pandemic.

Video of the month

Tips for a warmer, drier home

Stay healthy in winter by keeping your home warm and dry with these useful tips.
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Healthify He Puna Waiora · PO Box 87 414 · Auckland, 1742 · New Zealand