To protect yourself, your whānau and your community from both COVID-19 and the flu, you need to make sure you get both vaccines. Find out more about getting both vaccines this year.
Diarrhoea is when your poos become runny or watery or you have to poo a lot more often. It is very common and usually goes away on its own. Find out what to do when you have it and when to see a doctor.
There are a lot of contraceptive methods that can be used to stop you getting pregnant. Each type works differently and has its pros and cons. Learn about the different methods to help you choose the right one for you.
Stay healthy in winter by keeping your home warm and dry with these useful tips.
**Follow us on social media to keep up-to-date on health & wellbeing**
Data-free access to Health Navigator NZ
You can now use our website to get health information without using any data on your phone. Tell your friends and whānau! Find out more about data-free access.