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healing

A Note from the Team (me):

This Sucks offers you an assortment of curated & chaotic musings about all things that suck right now. Yes, you can expect some *topical memes. No, I won’t steal your data (unless I figure out how). Really, I just want you to like me. And if you’re my ex, I hope your new girlfriend likes me and subscribes too. 

*apply directly onto skin

Hello? Is anyone there??!

 

It’s been 2 months since Trump left office which means it’s been 2 months since I’ve paid attention to a single thing happening in the world. Apparently congress is still in session and coronavirus is still killing people, but after the election I turned my push notifications off and my suction vibrator on. This, I believe, is *self-care.*


SIDE NOTE: I have a tendency to think that just because something isn’t happening directly to me, it isn’t happening at all. This is a medical condition known popularly as narcissismo, which is also a Nespresso pod flavor that would definitely give me diarrhea. For example, one time I decided that I looked bad in boyfriend jeans and stopped wearing them entirely. Two days later I turned to my friend and said: “isn’t it weird how no one wears boyfriend jeans anymore?” to which she said — “huh?” She was wearing boyfriend jeans and so was every other girl in Brooklyn. 


Anyways, as a biological extrovert (technically an ~introverted extrovert~, but we all know that’s a brag) the sound of silence fills me with inexplicable dread. My head is a dark place filled with smashing pots and pans and sexual fantasies of all the boys who wronged me in the past—ones which end with them begging for me back and me, somehow still apologizing. 😌 

However, silence has become more and more prevalent in my life recently, in part because I’ve taken on an
Oath of Healing, which I promise you, is more pretentious than it sounds.

To be 90% honest and 10% fishing for sympathy, the past few months have been difficult and even? Eye-opening. Mostly because of a bad breakup but also because someone pointed out to me that “drinking 4 shots of espresso before 8am” is—and I quote—“bad for you, Stef.”

And since decreasing my caffeine intake is simply out of the question (@Nespresso sponsor me), I’ve spent the last few months turning inward, which is almost as humiliating to say out loud as “Of course I sent nudes to my ex after he broke up with me,” to my therapist last week.

 

 


Speaking of my therapist, when she suggested that my break up was a "rare and golden opportunity to grow," I thought she was referring to all the tiny gold jewelry I’d recently purchased on Etsy in an attempt to deflect any and all light and potential heartbreak away from me until the end of time. But actually, she was referring to using my trauma as a means of jumpstarting my path to spirituality and life-long healing.


Cue *a lot of you have been asking me about my spirituality routine* vibes!


Basically, over the last few months I’ve rerouted my attention away from things like drinking, watching crime docs about beautiful women getting murdered in cold blood, and sending nudes...to meditation, manifestation and sending nudes while listening to Oprah’s Super Soul Conversations.

It's different. 🥺 

I’ve also read about 15 self-help books which have randomly and against all odds...helped me. I love getting absolutely bookended by Eckhart Tolle and Deepak Chopra morning and night—which I’ve already checked, isn’t a section on Pornhub. :/

THINGS TO TRY WHEN YOU’RE FEELING DOWN:

  • Read the comments section on the horrible photo your Mom posted of you on Facebook. I swear to god Pam (65, Essex, NJ) is POSITIVE you’re Adriana Lima.

  • Buy a 124oz container of vegan protein powder even if you never workout. It’s not about actually being fit it’s about wasting valuable pantry space.

  • Spread expensive serum on your face every 20 minutes. Trust me....just trust me.

  • Drink your water out of a reusable metal straw. Something about that cold, metallic rod in your mouth takes you back to simpler times.

  • Put on a full face of makeup and your hottest outfit and go hang out at the airport. Revel in how insecure you’ve made every girl dressed in her “plane outfit” feel.

I’m sure you’ve noticed (or maybe you haven’t because this goes directly to your Spam folder and/or you hate me), that I haven’t sent out my newsletter in awhile. This is because yes, I am biologically lazy, but also I’ve been trying to find a way to merge my “this sucks” brand with my new “but how can we make it better?” ethos. Surprisingly, I haven’t figured it out yet, even though I’ve Googled “can you be happy and still be funny???" more times that I'd like to admit.
 


 

My biggest fear is that—like assuming that no one wears boyfriend jeans just because they gave me a camel toe big enough to geographically move the Pyramids of Giza—no one else can relate this journey I’m on. What if I transcend so far up the spirituality ladder that I won’t be able to connect with people anymore...mainly, dumb, hot skateboarders. 

There’s just something so special about 24 year old boys who think blue balling is a medical condition and bed frames? A mortal sin. I don’t want to scare them off by being too emotionally evolved or even? Literate.

So why does healing suck? Because like getting in shape or changing your address at the DMV, healing is an ongoing process that lasts *check watch* forever. Anyone who’s anyone can reach nirvana, in the same way that you can technically cum from straight sex. 

 

What I mean is that this stuff requires vigilance, hard work, and a lot of disappointment. On my best days I can meditate for 45 minutes while blocking out all my intrusive childhood memories and chanting my favorite mantra—“why am I like this?”—only to realize that the answer to that question is ironically, “my childhood”.

Shit... 😅 

And on my worst days, I manage to wake up early in an effort to “manifest” my dream life—things like a million dollars, some rare & benign tiny dick virus that affects all my exes, and of course, a huge dump-truck ass—only to realize that if these are the things that I truly want, I have a very long way to go.

So keep at it, stay in your healing, and if worst comes to worst, I know a psychiatrist who’s really bad at her job.

Even Deepak sneaks a little Xanax on the bad days.  

When you realize every thought you’ve ever had is a projection of your childhood traumas — Help Me Lose My Mind, Disclosure

When you’ve meditated for 6 hours but still can’t figure out why you’re attracted to fuckbois — I Still Haven’t Found What I’m Looking For, U2

When you use your third eye to check out a hot guy’s abs — Eyes of the Mind, Axel Boman

When their vibes aren’t good but you don’t put up with that shit anymore — Moonwalk Away, GoldFish

that's it, for now. xx
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