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Dear Neighbors,

This Tuesday, April 13 at 9 AM Pacific, I welcome Dr. Wallace J. Nichols, author of
Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do.

Dr. Wallace "J" Nichols — called a “Keeper of the Sea" by GQ Magazine, “a visionary" by Outside Magazine, a "water warrior" by AQUATICS International, a "friend of the sea" by Experience Life Magazine, and "the godfather of water" by Irish Life Health and Santa Cruz Waves Magazine — is an innovative, silo-busting, entrepreneurial scientist, movement maker, renown marine biologist, voracious Earth and idea explorer, wild water advocate, bestselling author, sought after lecturer, and fun-loving Dad. He also likes turtles (a lot).

Dr. Nichols collaborates tirelessly to create the new story of water and share it with the world. This story includes the vast cognitive, emotional, psychological, social, physical, and spiritual benefits that we can all derive from healthy waters and oceans throughout our lives.


Please tune in or download this free podcast at your leisure, forward this email, share via the links below, and post the "listen-live" link to alert your friends and neighbors to this live broadcast.

Wishing you excellent health, 


Richard Louis Miller, M.A., Ph.D.
Host, Mind Body Health & Politics

Team pick from our archives comes from Producer Charlie Deist, hear from 
William Courtney  on the non-psycho-active uses for cannabis.

Listen Live: Tues. at 9am PACIFIC
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I recently spoke with Dr. Gabor Maté about the diagnosis known as ADD. When does such a diagnosis help? When does it harm? Find out how Gabor made it through medical school despite his own diagnosis of ADD, and learn what others with ADD can do to live life as normally and productively as possible.

Listen here or watch here.
I was honored to have four-term California Governor – my friend and neighbor – Jerry Brown as my inaugural guest, touching on the fallout from the 2020 election. Our primary topics of discussion were the dual existential crises facing the next President of the United States: climate change and nuclear proliferation.

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Ignite your thinking💡

Enhance the listening experience with our special brand of MBHP Mind Body Health & Politics/Thanksgiving Coffee. 20% of all internet sales go to the COVID Response Network. 

The goals of the CRN are to: 

  1. Halt the spread of COVID-19
  2. Build the Network
  3. Build our Resilience for future challenges

Learn more at covidresponsenetwork.net and see the recent article in The Mendocino Voice about the CRN's latest efforts [New Fort Bragg non profit takes lead on COVID; December 1, 2020].

Stay Centered and Create Inner Peace 🧘🏽‍♀️

Many of you who have visited Wilbur Hot Springs over the years have taken yoga classes with my daughter, Sarana – a nationally renowned yoga teacher known for her calming, joyful presence, her precise instruction, and her ability to engage directly with a wide range of students. Now you can livestream her home studio yoga classes, Tuesday, Wednesday and Sunday mornings.

Check the calendar and reserve your spot here.

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