GRAVITYPilates® is an opportunity for fitness businesses to provide private, semi-private and large group Pilates classes to members.

The GRAVITYPilates Reformat Series™ offers the traditional Pilates mat and reformer repertoire coursework on the Total Gym incline trainer, as well as a revolutionary evolved blend of the two that challenges core strength, dynamic stability and coordination.

GRAVITYPilates® encompasses the methodological foundation of Pilates and biomechanical movement patterns to maximise participant outcomes through accurate instruction and programming.

**Participants must have an understanding of Pilates Matwork Foundation - we teach how to apply the pilates principles onto Total Gym equipment.

Please Note this Course has been modified, and as such runs over two x four-hour blocks Course Overview