Banish the blues, Raise Your Joy!

Hi <<First Name>>,

How are you? Really, how are you? We've now crossed the one year mark of the global pandemic, and it's still going on. Lately, I have found myself feeling a bit of pandemic fatigue. What about you? I was just on the verge of giving into hopelessness and the "blahs" when I got the inspiration to move my body. Which is why I have designed the "Raise Your Joy" 4-week Nia series and coaching package. This is meant to help you find joy again, even in these trying times. 

Nia helps you approach everything with purpose, passion, and electricity. Laser coaching sessions will help you refocus your attention on your own inner power to thrive. Wouldn't a fresh burst of energy and empowerment lift your mood right now? 

"Raise Your Joy" is meant to guide you into moving with ease and confidence, and avoiding the "blahs" so that you can up-level your health. In four short weeks you could be experiencing a lighter, more joyful feeling, better sleep and abundant energy thanks to group movement sessions and separate personalized coaching. 

• "Raise Your Joy" will take place April 30 - May 21 
• Noon Central time. Find your local time zone  
• Delivered via Zoom 
• 24-hour access to a replay if you miss the "live" session

Learn more and enroll today! Hurry! Spaces are limited!

From Vibrantly Yours!

Are you a member of our Facebook Group, Vibrantly Yours? 

Our community is growing, and we couldn't be happier! Come see what the hype is all about! 

Here, you will find community, inspiration, recipes for our chakra food of the week and even more! 

Women, if you are looking for a space to lovingly create connections to your vibrant health and others then this is the place for you. Take the extra step and join Vibrantly Yours, today! 

April is for the juiciness of your sacral chakra

Have you been catching the Vibe! ? If you missed us, here's your chance to get caught up! 

For April, we have been exploring the sacral chakra, which governs creativity, creation, reproduction, connection, intimacy and more! Your health can suffer when the region of the sacral chakra is out of balance. We've had the pleasure of interviewing fascinating guests who shined the light of their expertise on these areas. If you missed what we covered, you can catch up on our website! 

In Overcoming the Inner Critic with Gertrud de Witte, we learned how self-sabotage can lead to overwhelm, stress, anxiety and burnout. Clearing the voice of the inner critic will lead to better health. 

Vibrant Confidence, Creativity and Bellydance with Sahira reminded us that dancing is a fabulous pathway to loving your body and life. Just like Vibrantly Living You, she embraces the power of joyful movement. 

Cambrey Lindsey's message, Becoming Self Aware, was in perfect alignment with the sacral chakra, the dwelling place of the self and the seat of emotions. 

Next week, we're excited to welcome Kathy Smith, founder of ARAY Wellness, to discuss the topic of intimacy for women over 50. Don't miss it!

Hear what these amazing, inspiring women have to share! Then join us most Fridays on Facebook to catch new guests on the Vibe! 

Be Health Curious
 

Stay Tuned for More  

If you're interested in nurturing a respectful relationship with your body, brimming with health, then let's stay connected. You can find us on our website, follow us on social media at Vibrantly Living You on Facebook, join our Facebook group, Vibrantly Yours, and/or catch us on Instagram @VibrantlyLivingYou. Tune in to our live stream the Vibe with new topics and interesting guests most Fridays, on Facebook. If there's some wellness-related topic or issue you'd like us to cover, let us know! You put the YOU in Vibrantly Living You and that's what why we are here. I've got an exciting year ahead, and I want you to be part of it as much as you wish. 

Until we meet again, Live Vibrantly!

-- Yvonne