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Last week I mentioned boundaries. and then, I stumbled on a Sounds True episode talking about a new book: Boundary Boss.
I can’t speak to the book but I love the term!
Do you ever find yourself people-pleasing? As much as I have worked on this one…I still catch myself and will now be asking myself: How might I be more of a BB (for Boundary Boss)?
Why not try this out yourself?
I imagine it would be good for your vagus nerve!
From your partners in wellbeing,
Vagus Connect
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