The Core Is The Core 30 Day Challenge Sign-up

Enter your email address and first name (or nickname if you prefer) to register for The Core Is The Core 30 Day Core Challenge. By clicking subscribe below, you're agreeing to receiving an email every day for 30 days. These emails contain instructions for the challenge and also introduce you to a variety of core exercises to do as part of the challenge. Each of the 30 emails contains an unsubscribe option, in the event you change your mind part way through. 
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