Buzzword on my mind: Destination-Based Happiness
This is the idea that happiness is just around the corner. It’s in the next purchase, trip or relationship. It’s after you reach your next goal. It’s full of “if only”, “once”, “as soon as”, and “as long as”. It’s conditional. Instead of viewing happiness as a place perpetually two exits away on a never-ending highway of ambition, let’s breathe into this beautiful, unraveling now.
Quote of the Month:
“No one should be going to debt, where it’s emotional or financial, to support other people. We need to give what we have to give. Taking care of yourself basic physical needs and also your emotional needs is going to keep you from getting burned out, it’s going to keep you from resenting people, and it’s going to allow you to fully show up for people and be generous, kind and good-spirited when you do.”
- Unknown