Good Morning!

How many times have you tried to make a change in life, stuck with it for a while, but eventually reverted to your old ways? Have you ever considered making smaller, easier changes? If you’ve tried and just feel frustrated, I ask that you hear me out.

Humans are a fairly impatient lot, and most of us want to see results right away, but, sometimes, results just can’t happen that quickly. Having unrealistic expectations often leads us to feel disappointed and give up quickly. Have you ever gone to the gym and expected a six-pack to appear overnight or for the weight scale to move by the next morning? What if I told you to think small and to set the bar low? It isn’t lazy to take this approach. It may help you succeed!

In this week’s blog, "The Importance of Taking Small Steps to Achieve Big Life Changes," I’ll discuss how creating small or tiny habits can yield life-long changes.

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