Welcome friends,
We're back with the third installment of the Monthly Highlights newsletter where I share one thing I’ve recently watched, read, and listened to that I think you might like.
I want this newsletter to be a two-way conversation so feel free to reply directly and let me know what resonates.
Has a book, film, or album inspired you recently? Please share them with me!
Alright, onto the mix.
|
|
ONE THING I'M WATCHING
🎬 How to start a movement
I love this two-minute TED talk from Derek Sivers that I rediscovered compliments of my friend Ben.
It's a powerful lesson that leadership can be over glorified and that 'the first follower' is often an underestimated form of leadership.
|
|
ONE THING I'M READING
📚 The Undoing Project: A Friendship That Changed Our Minds
Michael Lewis is one of my favorite authors, and this biographical tale of two of the most impactful and influential psychologists of the 20th century does not disappoint.
The partnership and close friendship between Daniel Kahneman and Amos Tversky fundamentally changed our understanding of how humans make decisions, how biases affect our judgement, and ultimately dismantled the idea that we are fully rational beings. Teamwork is the dreamwork, y'all.
|
|
ONE THING I'M LISTENING TO
🎶 A 30 Minute Body Scan Run with Lupa
If you're a runner, or a wannabe (like me), you'll enjoy this.
Lupa is an app built by my friend Stef that serves as a personal running coach in your pocket, combining human-like coaching with mindfulness expertise and advanced running technology.
🏃 If you want to test it out, check out the Body Scan Run I linked above on Spotify.
💻 If you want to see a demo of the app, check out this video on YouTube.
📲 If you're ready to give the app a spin, download it here or snap a pic of the QR below.
|
|
|
|
