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Welcome to Well Beings, your monthly dose of inspiration for a healthier, happier you.
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Dates to Remember
February
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February is not just about love; it's a month full of celebration and care! From Black History Month to National Caregiver's Day, there's so much to honor.
Celebrate Black History Month, International Boost Self-Esteem Month, American Heart Month, and National Cancer Prevention Month.
Don't miss National School Counseling Week (2/3-2/7), World Cancer Day (2/4), Safer Internet Day (2/11), and National Make a Friend Day (2/11).
Spread love on Valentine's Day and National Donor Day (2/14), and enjoy President's Day (2/17). Take part in National Random Act of Kindness Day (2/17) and honor caregivers on National Caregivers Day (2/21). Lastly, raise awareness during Eating Disorders Awareness Week (2/24 - 3/2).
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Caregiving
Generations of Care & Activism Inspire the Rosalynn Carter Institute for Caregivers
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“There are only four kinds of people in the world. Those who have been caregivers, those who currently are caregivers, those who will be caregivers and those who will need caregiving. That’s all of us.” - Rosalynn Carter
Josh Carter, the grandson of former president and humanitarian, the late Jimmy Carter, talks about his personal relationship to caregiving and its generational impact on his and many families. His family’s experiences with caregiving have been the foundational factor in building the Rosalynn Carter Institute for Caregivers.
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Caregiving
A Father and Son's Love Brings Them Closer as Disease and Aging Progress
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Greg and CoRy are a father and son who have always been close, sharing artistic passions, goals and a love of each other. When CoRy was suddenly unable to live on his own due to multiple chronic illnesses, it was natural for him to move in with his father. Greg is devoted to caring for his son, but as time passes and Greg ages, CoRy realizes that he will have to become a caregiver for his father as well. A tender portrait of a loving father-son relationship.
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The Definition of Insanity
Keeping Inmates Free With Access to Much Needed Mental Health Services
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The Miami-Dade Criminal Mental Health Project (CMHP) comes to life in this documentary following a team of dedicated public servants working through the courts to steer people with mental illness — as their court cases hang in the balance — on a path from incarceration to recovery.
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Resource
Wildfire Aid Resources: From shelter and food to mental health and insurance
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KCRW has compiled a comprehensive list of resources for individuals and families impacted by the recent wildfires in Los Angeles. This guide includes information on:
- Shelter: Evacuation centers, furnished rentals, and temporary housing options.
- Food & Essentials: Free meals, food banks, and resources for obtaining essential supplies.
- Financial Aid: Grants, community funds, and government assistance programs.
- Mental Health Support: Counseling services, helplines, and resources for coping with trauma.
- Animal Care: Shelters, veterinary care, and lost pet resources.
- Insurance & Legal Assistance: Information on filing claims, understanding coverage, and accessing legal aid.
Find full resource list below
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Weight-loss medications have been linked to lowering risk of 42 health conditions, including dementia. GLP-1 receptor agonists are proving to have significant health benefits, according to The Guardian.
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Resource
Supporting Family Caregiving: How Employers Can Lead
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61% of unpaid family caregivers also hold paid jobs, facing significant challenges balancing work and care responsibilities. This report from the Milken Institute explores how employers can create a more supportive workplace for caregivers, leading to improved employee retention, engagement, and productivity.
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Coming Soon
Caring for the Elderly Hits Home as Christine Longs to Reunite with Family
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Christine, 59, is a devoted caregiver who moved from the Philippines to the USA to support her four children. Leaving behind her family, she now cares for Betty in southern California, five days a week for the past five years. In her culture, caring for the elderly is a cherished tradition, and Christine brings this love and dedication to her work. Despite the deep sacrifice and missing her children, she has committed to staying with Betty until the end, dreaming of one day returning home to retire.
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