This upcoming series will continue to focus on Belly, Back and Hip Health. And as always…
Our Yoga is designed for Nervous System Health & Wellbeing.
4-week Series $50:
November thru December 2023 (see Calendar)
**REMINDER: NO classes on Thanksgiving Week (11/20 - 11/26)
or Winter Break (12/22 - 01/06)
Please directly contact Sharon or Cristal with questions or registrations for their respective classes:
Sharon Green
814-943-2333
yogamovesu@yahoo.com
Cristal Lidwell
814-327-6879
clidwell1304@gmail.com
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Hello, Bloom Community! I’m excited to share that I’ve recently been approved as a meditation teacher on the Insight Timer App. I wanted to first take a moment to thank Sharon for her unending support and encouragement on my journey, and to also thank each of you for walking this path with me. We are approaching 4 years of meditating together and working to build and sustain a healthier, more compassionate community. It takes us all to make that possible, and what a beautiful tribe we have!
Please check out my page, follow me if you’re on the app, and leave a review if you feel called to do so. I am appreciative of feedback, and every interaction helps to boost my visibility.
And consider popping in for the in-person meditation and discussion sessions on Sundays from 9-10 at Bloom. Everyone is welcome, no meditation experience needed.
Much love from my heart to yours
Namaste,
Koelle
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Free Mindfulness Meditation Hour is being offered every Sunday during the Fall.
No Meditation - Sundays Nov 26th, Dec 24th, 31st
For those interested in beginning or nurturing their meditation practice, Koelle or Tony share a guided meditation followed by group discussion.
Most Sundays 9-10:00am. Preregistration is required. Please contact:
Koelle Williams at (814) 937-8018 or Tony Pater at (814) 935-1185
Suggested $5 contribution to help support Bloom Yoga & Wellness (free to those that don’t have the financial means to contribute).
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