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Cyber Monday Enrollment Special |
Enjoy $200 off Protective Diet Education. Enrollment is discounted to $329.97 and available through Cyber Monday to celebrate the 10th anniversary of PD-Ed.
If you've been considering a health transformation, this is your opportunity to save and slim down fast. We regroup live twice weekly. All lessons and protective recipes are archived for your convenience. The average weight loss is ten pounds a month; dramatic results are typical! If you have any questions, email or call us. |
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Protective Diet Education Results: |
Reverse & Prevent Disease Eliminate medication dependency Lose 10 pounds per month Achieve and maintain a low BMI Populate a Protective Microbiome Eliminate gut dysbiosis Eliminate food allergies and sensitives Cut food costs in half (average savings: $230 weekly per person) Eliminate medical expenses and co-pays Improve food quality and cooking skills Protective pantry systems to eliminate mealtime stress Increased HGH production (fountain of youth) Increased bone density and muscle retention Improved blood flow, cognition, and energy Eliminate fear of cancer and hereditary disease Protection from viral threats Become a holistic health advocate and a natural food chef Tighter skin due to increased autophagy (cellular recycling) Healthy glow
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Protective Diet Education Programming: |
Gut Microbiome Population Project 30-Day Detox & Taste Bud Reprogram Cancer proliferation prevention Holistic health support Nutritional intervention Protective phytochemical education Pantry stocking Over 745 original recipes Over 337 on-demand lessons
Lesson topics include: Innovative cooking lessons Motivational lessons Daily application lessons Nutritional intervention lessons Fasting support and guidance lessons Fermentation workshops Travel management lessons Chemical-free lifestyle DIY recipes Functional fitness challenges Hydroponics and sustainable homesteading lessons 2 interactive weekly virtual support regroups Global community support group to keep you accountable 2.5+ hours per week personalized support from Julie Marie & Jerry Guide To Optimal Health
Enroll in Protective Diet Education for fast, sustainable weight loss. The average weight loss is ten pounds a month. Results are typical! https://protectivediet.com/enroll |
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 | This delicate high-fiber pie crust is plant-based perfection with your favorite protective filling. We are having fun breaking baking rules with my play-dough like fat-free and sugar-free no-roll crust. I’m introducing okara to lighten pie crust texture and as a functional protective ingredient. Just press the crust, play with the edge, and fill with classic pumpkin, sweet potato spice, perfect peaches, apple is oh-so-nice, and then there’s mouth-watering cherry, or mom’s favorite blueberry. Okara is the nutritious soybean pulp that comes from making Organic Soymilk. Okara is high in insoluble fiber and plant protein. Perfect fuel for our healthy microbes to digest and produce anti-inflammatory short-chain fatty acids to tighten our intestinal paracellular wall protecting us from disease and pathogenic transfer. We are strengthening our immune system with every health-promoting slice of Protective Diet pie. Don’t tell anyone it’s made of beans. They would never guess something this delicious is health food. |
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Premium Recipes Protective Diet Education Members Are Eating This Month |
 | Growing up, my mother made Bisquick mix biscuits. I can remember how quick and easy they were to mix, drop and bake. We enjoyed them with her homemade soup or dipped in pot roast gravy. This whole grain Protective Diet version has quick mix and bake directions. Fresh hot Drop and Bake Biscuits will transition a simple bowl of soup in to a meal supported with satisfying whole grains. These biscuits take me back in time with a flavor and texture just like the ones I grew up with. | |
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 | There is nothing old-fashioned about my high-fiber, health-forward, texture-packed oatmeal cookies except the oats. I removed the sugar and fat from my mama’s cookies and packed them full of fiber and polyphenol protection to move things along. These daily dunk-ables are protectively packed with disease-inhibiting, whole food derived B-glucan, soluble and insoluble fiber, plant protein, essential amino acids, and cancer-inhibiting polyphenols. That’s what I expect from a protective cookie—naturally included in Protective Diet recipes. Raw organic cacao bean nibs help us produce neuroprotective nitric oxide offering a pleasing nut-like texture. Enjoy reading the studies in the Pro Tips below that note how cardio-protective cacao reduces the hunger hormone ghrelin and promotes our intestinal microbiota. Diced banana peels do the same while providing the texture and fiber of raisins without sugar; no one will ever know. These cookies will warm your winter kitchen and cut baking costs by eliminating health-hitting, high-cost ingredients like oil, butter, eggs, nuts, and raisins. Get started by popping a box of protective organic soymilk in your fridge. Cold milk is essential for the ultimate experience of dunking the best sugar-free, fat-free, whole grain, high-fiber, plant-based oatmeal cookies. The Old-Fashioned Toasted Oat Cookies and Soft Batch Oat Cookie variations offer unique texture options to please the healthiest cookie monsters worldwide. With these recipes I have eliminated common fat-free rubber cookie challenges. The cooling step gives these cookies their crisp and irresistible chewy texture. I was blessed with a team of dedicated local taste testers this winter. They tasted one after another, day after day to help me create these three cookie recipes for the Protective Diet Community. Now that they are perfect and the cookie recipes are complete my friends are missing their daily high-fiber plant-based treats. Our health-promoting, immune-boosting cookies have introduced more friends to a Protective Diet. Every day we passively influence by sharing the protective treats and beverages that give us our healthy glow and high energy. We are walking billboards of health fueled by plants camouflaged as cookies. Eat well, share, and shine bright. You deserve props for being the healthiest person in your family and neighborhood. Everyone needs an inspirational friend who is the boss of their body and excited to share their testimony of optimal health and the benefits of a Protective Diet. | |
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 | Potatoes are in the air fryer and we need sugar-free, additive-free ketchup ASAP! I created this quick prep condiment during the potato and onion harvest of 2023. The elimination of the blender step and hard-to-find, organic, additive-free tomato paste will save you time. After growing, digging, and scrubbing potatoes I wanted an easy-to-make and satisfying dinner. My cooking has evolved into a more straightforward style as I grow, harvest, and store protective ingredients on our plant-based homestead. But my experiences will benefit everyone—whether you are an active gardener like me, or an outdoorsman, a mom managing meals with a homeschool schedule, or a busy professional commuting home to your protective pantry looking for a simple and satisfying meal. This quick-mix ketchup recipe has inspired me to make Egg-less Omelet sandwiches, Cheeze Burger Mac & Cheeze, Onion Rings, and Zucchini Fritters on the regular. Kids love it and say it tastes just like ketchup! | |
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 | I am thrilled to share with you how I created fermented organic gourmet probiotic-populated vinegars for free using my fruit harvest. These vinegars are perfect for use in cooking or sipping while fasting or in protective shrub mocktails. Making sugar-free vinegar is an easy two-part aerobic fermentation. In step one, we invite nature’s healthy microbes to digest the fruit’s natural sugars. Microbes harnessed from the air naturally digest and ferment the fruit’s sweetness. They transform fruit and water into alcohol. Then, in the second step, we remove the fruit allowing the alcohol to transform into shelf-stable living vinegar. In five weeks vinegar is ready to be bottled, sipped, and shared with friends. Making vinegar using aerobic fermentation has expanded my microbiome with microbes that thrive and populate with air unlike our anaerobic ferments. In Protective Diet Education lesson #334, I will share how I use the six varieties of commercial vinegar in my protective pantry and the lessons I learned during my sugar-free vinegar fermentation experiments. | |
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Do you need real life inspiration?
Enjoy personal testimonials from people who used PD-Ed for guidance and support to produce life changing results and reverse disease
These successful members have shared their personal stories to show you the possibilities Nutritional Intervention delivers with the application of a Protective Diet
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Follow for inspirational videos on social media: |
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