It may be cold in many areas of the U.S. now, but allergy season starts for people in some states in just a few weeks. The most common spring allergy trigger is tree pollen.
If you have a tree pollen allergy, you can start acting now to help manage your symptoms. Some steps you can take include:
Start taking allergy treatments before pollen season begins. Most allergy treatments work best when taken this way. This allows the treatments to prevent your body from releasing histamine and other chemicals that cause your symptoms.
Use central heating/air conditioning or air cleaners with a CERTIFIED asthma & allergy friendly® filter and/or HEPA filtration to reduce indoor airborne allergens (including pollen that may enter your home through doors, windows, on your clothes, and on pets).
Watch pollen counts and forecasts. Many local weather reports will give pollen counts or forecasts. Limit outdoor activity when pollen counts are high.
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