Hi <<First Name>>,
Have you got your early-bird ticket for Manshine 2024?
Our workshop program continues to grow! Here are seven more workshops you can experience at Manshine this year:
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If you want to feel fully alive, free, and at peace—or if you really need to blow the lid on everything inside—this workshop has it all! 2 hours, 1 chance, leave nothing at the door, leave it all on the floor.
This dynamic class explores Power, Play and Presence in a journey that dances the edges of collective flow and collective chaos.
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Explore ritual combat as a tool for facing all your insecurities and fears by awakening your warrior spirit. Each man has the opportunity to face another man and meet your edge while you honour the man in front of you with your warrior spirit. This workshop is not about destroying yourself or others but is a space to be courageous and move with honour and respect.
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This early morning offering from Dr Peter Howie will introduce participants to a few subtle yet powerful interactive improvisation processes which are designed to wake up the body and mind and creativity. Folks that come may expect fun, challenge, thoughtfulness, and aliveness.
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There are safe, loving and empathetic ways to approach challenging conversations. Joseph's workshop teaches a framework for navigating difficult conversations, and when, how, and when not, to use it. The workshop includes time to partner with another participant and role-play a challenging conversation you might be avoiding.
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Wounds are not just sources of pain, but also initiations that can lead us to growth, resilience, and empower us. In this workshop we delve into a blend of introspective exercises, group discussions, and embodied processes to transmute our individual and collective wounds into gifts for ourselves, and humanity.
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Life brings us challenge after challenge – nothing new about that – yet how we meet these challenges makes all the difference! In this workshop we'll explore how to harvest the gifts hidden within life's difficulties. We'll discuss strategies for reframing challenges, finding meaning in hardship, and cultivating resilience.
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Discover fluid power in any given range of motion. Discover the inner sense of grace in walking, sitting, lying, driving, riding or loving. Rudran's workshops uses both ancient and modern techniques to modify how we move so that it is easy and simple. There are tricks and clues from yoga and martial arts as well as shamanic and tantric ways of perception and action.
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We hope we can see you there!
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