Hi <<First Name>>,
Manshine 2024 is just 3 weeks away. Are you booked yet? Here are seven more workshops to whet your appetite!
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Osho Dynamic Meditation with Pravas is a powerful, cathartic process over 5 stages in one hour using breath, loud voice, movement and stillness to release suppressed emotions stored in the body. It is an ideal way to land yourself at Manshine, release the busyness of arriving, and clear the space for what the weekend brings!
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Yoga is about feeling good! Trevor's workshop is packed with all the things that have worked for him and his students over 22 years of running classes. Experience techniques from Astanga Power Yoga, Iyengar, Oki-Do and Bio-energetics. De-stress, reset and 'come home' to your self. If you've heard about the 'yoga high', this is your opportunity to experience it!
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Join us for an exciting introductory workshop into the realm of the innerworld—our dreams! The practice of Dreamwork has a rich and varied history in many of the world's major religions and spiritual traditions. Throughout history, dreams have been viewed as a means of communication between humans and the Divine, providing guidance, insight and revelation.
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The wounds of family history unconsciously impact our relationships with everyone and effect how we view ourselves and the world around us. This workshop uses the techniques of Family Systems constellations to explore unexpressed or hidden wounds and our unconscious responses to daily life.
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This early morning workshop is for every man, especially those who reckon they can't sing! We'll warm up our bodies and our voices. We'll learn some simple and meaningful songs, step by step. We'll add harmony. We'll add our voices to the sounds of nature. We'll have fun!
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It can be hard to respond and not react when faced with situations that feel like 'black and white', 'all or nothing', 'fight or flight', 'better-than or less-than', 'being right or people-pleasing'. Choosing to walk the edge between Fight and Flight can be uncomfortable but hugely rewarding. In this workshop we explore areas where we are already walking the edge and areas where we can use this tool more effectively.
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Nunumunganah facilitates this Yarning Circle Workshop, supporting you to unlock / discover / express your own story. We can connect our inner self to Mother Earth/Nature, and our brothers, and so transform and heal the barriers that get in the way of moving through life's journey and life's mysteries. Let's harvest the amazing gifts from life's challenges!
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You can also listen to many of our facilitators talk about their workshops on our page at facebook.com/menswellbeing
We hope to see you there!
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