Come join Coach Alex, and learn the fundamentals of becoming the healthiest version of yourself with a fitness/resistance training class. This class is intended for ages 10 and up regardless of experience level. Parents/siblings are more than welcome to participate if space allows.
Class are held at the CADSA Meeting Space (808 W. Lake Lansing Rd, East Lansing, MI, 48823 - Room 105) on Thursdays from 6:00pm-6:45pm. Cost is $5 per family, per month.
Register on the CADSA website. In addition, if you did not participate in May, complete this form for each participant.