Can you believe we are already halfway through this year? Where has the time gone? June has been a mix of crazy busy work, Father's Day, and some much-needed family time.
It is always an honor to have the opportunity to share my experiences and give back, and it has been magical to spend some quality time with Eric, Henry, and Sally in one of the most beautiful cities in the world, Rome.
Monthly Blog Round-Up
Alcohol plays a significant role in the lives of many people in the United States and around the world. While it can be a source of fun, creative inspiration, or social comfort for some, it also carries a host of harmful risks.
Each time you consume alcohol, it takes a toll on your body. Medically, alcohol is considered a drug, and for very good reasons: aside from being addictive, it has a significant impact on your health on nearly every level.
We often hear that young people are addicted to social media, making them isolated, depressed, self-hating, radicalized, etc. However, while much research has been conducted on the diverse ways that social media influences young lives, little is known on how it affects older individuals.
Although, as adults, we are keen to point the finger at our younger generations for their faults and flaws regarding screen time, we can be just as guilty of excessive use.
According to the United States Department of Veterans Affairs, 7 out of 100 veterans will have post-traumatic stress disorder (PTSD) at some point in their lives. This number increases significantly for veterans who have been deployed: individuals who have seen active service are at least three times more likely to experience PTSD.
Unfortunately, until very recently, military PTSD has carried a fair amount of stigma that appears to be very closely tied to gender norms and social expectations of the past.
I was honored to speak with Simon Mundle in the latest Qbtech, Rethinking ADHD Podcast.
We discussed the spectrum of addiction, from substances to internet use, the truth behind stimulant medication, drug addiction, and what medication can look like for those with a history of substance abuse.
It was wonderful to have all the kids home to celebrate Father's Day with Eric.
Having these guys in my life and being able to call them my family fills my heart, and being part of special days like this is what life is about.
Meanwhile... When in Rome
If you follow me on social media, you will know that, as a family, we love to travel. I was lucky enough to speak at an event in Italy a few years ago, and when Eric joined me, we said we'd bring the kids here on vacation, and here we are.
Rome and Firenze are simply breathtaking, and getting some family time in has been wonderful.
Wherever you're going on vacation this year, I hope you have as much fun as we have.
