Three Tools to Show Up with Inspirational Joy
If you want to show up with inspirational joy wherever you go, I have three handy tools you can work on.
The first one is Mental Mastery. We need to understand what it's like to be above the line, how to show up in our intellectual brain where we're curious, and where we are helping people go forward. That's the first thing, Mental Mastery.
The second thing is our emotions. We need to be masters of our emotions, Emotional Mastery. This means that I understand my emotions, I'm in charge of my emotions and I'm curious about them and of what they're telling me. I'm also able to lean in and understand, or listen to, the emotions of others and see where people are on their journey, and what the mood is. So emotions, and how we manage them, is really important. That's the second thing.
The third thing, probably the most important, is how in charge am I of my time. Am I a Time Master? Do I show up fully prepared? Do I have the presence to be there and listen to others? Is my day planned, is my week planned? Did I get rest? Am I in a good place? Because if I'm my time master, that will really set me up for success.
So there you have it, three things: Mental Mastery, Emotional Mastery, and Time Mastery.
If you have those three skills in your toolbox, you will be able to show up with inspirational joy.
Talk to me if you want to learn these skills.
Have a great week!
I hope you found this useful, more can be found on nicohuman.com or by following me on LinkedIn, Facebook or YouTube.
|
|
