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IT'S AS EASY AS 1-2-3 FOR HEART, BONES AND IMMUNITY!

What’s the difference between optimum health and being at risk for heart disease, brittle bones, and a weak immune system? Vitamins A, D3, and K2! Find out more here. 

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JUST ASK TERRY
 

DEAR TERRY   “My 7-year-old son has what he describes as a ‘tickle in his throat.’ When he has the tickle feeling, it’s followed by a dry cough about 25% of the time. Is there anything I can give him that might help?” – Hailey A., Medford, OR
Read Terry's Answer >>
 

DEAR TERRY   “After going through a stressful time and major illness, I’ve noticed some changes in my overall health. The biggest thing is that I get dizzy when I stand up or change positions. My doctor told me that it’s most likely from low blood pressure. How can I help my blood pressure be more normal?”– Gloria W., Albuquerque, NM
Read Terry's Answer >>
 

DEAR TERRY   “I’ve noticed some joint pains over the past few years. I’m in my 30s and have been athletic most of my life. I don’t have arthritis, but I would like to help keep my joints as healthy as possible. What do you recommend?” – Nate R., Cambridge, MA
Read Terry's Answer >>
READ MORE QUESTIONS AND ANSWERS
HAVE A QUESTION? Click Here to Have It Answered >

DID YOU KNOW?



You Can Preserve the Brain Function with the Keto Diet!

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TERRY'S HIGHLIGHTS


Propolis for Immune Health

Learn how this powerful gift from nature supports strong immune health, fends off viruses, and resists harmful bacteria to keep you healthy! For more information click here.

Watch Now >>

 LISTEN TO TERRY


Anywhere, Anytime on:

NEXT HEALTH TOPICS:

  • Artery Health,
  • Fatty Liver Disease in Kids,
  • Are You Running Low on Vitamin E?
  • Two New Studies on UltraProcessed Foods.




 
WHAT DOES THE SCIENCE SAY?!

Breathe Easier with Ashwagandha

If you want to maximize your workouts or get the most out of your daily walks and backyard chores, there’s an adaptogen that is an absolute must in your regimen.

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Artificial Sweeteners? Not so Sweet for Your Health.

Artificial sweeteners have long been promoted as a healthy option for maintaining a healthy weight. But instead, they may simply increase your odds of developing type 2 diabetes.

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Saffron: An Herbal Option for ADHD 

For some children, medications for ADHD are either non-effective, or only seem to cause side effects. Fortunately, there is an herbal option that is not only safe, but works well in small dosages.

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IN THE NEWS
Daily Pecan Consumption May Help Reduce Cholesterol Levels!

By Sci-News, News Staff

Link >>
Dark Chocolate Increases Attention and Alertness while Improving Blood Flow.

By
Amy Goodrich, Natural News
Link >>
19 Signs Your Thyroid Isn’t Working Right.

By MSN Health & Fitness

Link >>

TODAY'S WORD


by: Joel Osteen

Don’t Be a People Pleaser

Some people are experts at putting their demands on you and trying to keep you doing and saying what makes them happy. They play upon a false sense of responsibility and thinking that says, “I’ve got to keep them fixed and cheered up. I have to call every day or they’ll get upset. If I show them how much I care, they’ll be my friend.” You need to know that the only thing you really owe people is to love them. That doesn’t mean you have to keep everyone happy or let people put their demands on you. That’s carrying a debt you don’t owe. Always be respectful and kind, but if you go through life trying to please everyone, the one person who won’t be happy is you. Come out from under that debt.

If people are controlling you, it’s not their fault; it’s yours. You have to make a change and have a boldness to follow what’s in your heart. Go the extra mile, but don’t be a people pleaser.

PRAYER FOR TODAY



by: Joel Osteen

“Father, thank You for the love that You have put in my heart and for the love You want me to share with others. Help me to recognize when others are trying to make me feel responsible for keeping them happy and meeting their expectations. I will go the extra mile but not be a people pleaser. In Jesus’ Name, Amen.”

TODAY'S SCRIPTURE



by: Joel Osteen
 
Owe no one anything except to love one another, for he who loves another has fulfilled the law.
 
Romans 13:8, NKJV





 


 

MOTIVATIONAL THOUGHT



"Goodness is the only investment that never fails."

— Henry David Thoreau


 
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