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Hello! Fall back into FITNESSforward Zumba! It's all about the love! 💗 Let's Zumba!
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NEW CLASSTIMES STARTING NOVEMBER 1ST
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Welcome to the Fall newsletter.. your spot for FITNESSforward love and motivation! Where caring for yourself on all levels is encouraged and going after what makes your heart smile is applauded. Where kindness matters and we clap for others because when another soul is uplifted, we all thrive. There's power in focusing on and striving for the most positive version of ourselves. Making fitness a consistent and regular part of life changes things on a foundational and cellular level. You become stronger – physically, mentally and emotionally. Your newfound energy radiates and those close to you can't help but feel inspired. The benefits are profound. In this newsletter, I’ll tell you about upcoming changes and my plans to expand the Zumba love!  xoxo, Roxanne

HALLOWEEN ZUMBA FOR NORTH BAY CANCER ALLIANCE

Calling all witches, wolves and wonder women! It's Halloween Zumba time!! This year, it means even more because we're raising money to help fund services of North Bay Cancer Alliance. We haven't been able to hold an event like this since 2019, so you're not gonna want to miss it! We'll have a blast while we dance to big beats.. and there will be fun treats and pics too. Round up everyone you know because all are invited! Let's show up and show out for such a good cause.

Date: Sunday, October 30th
Time: 10 - 11:00am
Where: Dance Center
    56 West 6th Street
    Santa Rosa CA 95401
Dress: All Pink, a Costume, or a Pink Costume!

Tickets: $20 donation. No class cards accepted for this event. Your donation will go 100% to the North Bay Cancer Alliance to help fund services for cancer patients and their families.

Grab your friends and join the party by using the reservation button below. This is coming up quick, so grab your spot!

Can’t make it but want to donate? That's so generous! Donate via my Venmo & I’ll add it to the total. (Please add the note "Cancer Donation" when donating.)

reserve a spot now for halloween zumba

October is National Breast Cancer Awareness month. Breast cancer is one of the most common kinds of cancer in women after skin cancer. About 1 in 8 women born today in the U.S. will develop breast cancer at some point. The good news is that most women can survive breast cancer if it’s found and treated early. Please talk to your doctor to help you decide when and how often to get mammograms. Get to know symptoms and more information from the National Breast Cancer Foundation.

NEW CLASS SCHEDULE

Beginning November 1st, I'll be starting a re-expanded teaching schedule with the focus on bringing you more in person fitness that's so flipping fun!

SUNDAY 10:00am at Dance Center
TUESDAY 6:30pm at Barre Energy
THURSDAY 6:30pm at Barre Energy

• Dance Center •
56 w 6th Street, Santa Rosa

• Barre Energy •
1515 Farmers Lane, Santa Rosa
in the Farmer’s Lane Plaza
(look for the B.E. sign)

You’ve been patiently waiting and I’m beyond excited to announce these new additions to my class schedule! I’m honored to teach at these locations.. in amazing, gorgeous and safe studios amongst treasured people. 

Spaces are limited and pre-registration is recommended via Mindbody. 
Click the button below to view the schedule & register.

Focusing on wellness is more important than ever. It's my goal to keep holding an uplifted space for our community. With your continued support that will remain possible. Spread the word and I can't wait to see you soon!
View the new class schedule + to register

Continued success of classes depends on you. Eternally grateful for you, your positivity, and your referrals that help us keep thriving together! 💜

BLACKLIGHT ZUMBA FOR F.I.S.H. FOOD PANTRY

Let’s welcome the return of Blacklight Zumba!! No better way than to GLOW at this very special event that will benefit FISH Food Pantry! They are an amazing local organization with a wonderful core mission rooted in service and compassion. Friendsgiving will return next year. Let’s get our glow on and help others get the food they need before the holidays!

Date: Thursday, November 17th
Time: 6:30 - 7:30pm
Where: Barre Energy
    1515 Farmers Lane
    Santa Rosa CA 95405

Dress: Come ready to dance... wear blacklight reactive clothing (preferably bright neon colors or white)

Tickets: $20 donation. No class cards accepted for this event. Your donation will go 100% to F.I.S.H. Food Pantry to help local food insecure individuals and families get the groceries and food they need.

Secure your spot by reserving now using the button below. The sooner, the better as spaces are limited. Your entry is not guaranteed without a reservation.

Can’t "glow" that night but want to donate? You da bomb! Donate via my Venmo & I’ll add it to the total. (Please add the note "FISH donation" when donating.)

reserve a spot now for blacklight zumba
NEW CLASS PRICING STARTING NOVEMBER 1ST

I haven’t changed my class pricing in 7 years. As of November 1st, my new pricing will go into effect:

$15 single class drop in
$130 ten classes ($13/class) 
$240 twenty classes ($12/class) 

Until November 1st, you can purchase the 10 or 20 class card at their current price with a one year expiration term that begins on the date of purchase. As always, I am grateful for your continued support throughout these many years.
FITNESS GIFTED FORWARD

Thanks to the kind donation of our Zumba class friend, Noel Glab, I am excited to launch a new program that I've been wanting to get off the ground and is dear to my heart. Everyone deserves to feel good and be healthy in body, mind and spirit. But sometimes life presents extreme hardships. A time when wellness may suffer and a soul could really could use a kind and loving gesture. So in an effort to extend the love forward, we now have what we’re calling Fitness Gifted Forward.. where any class participant can nominate someone to receive a giftcard to put towards the purchase of a specially discounted class card. In addition, anyone can donate towards this ongoing fund.. to keep the kindness going. So that we can help others maintain their wellness despite obstacles. Because hard times may try to stand in our way, but love keeps us moving. 

To nominate:
Click here, fill out the form, and submit it in person to Roxanne.

To donate: Click here 
to keep the Fitness Gifted Forward movement going. (Please add the note “gift forward” when donating.) Thank you so much!

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