If you missed last week’s live session, then you are going to want to check out the replay of Healthy Living with Manuel Villacorta where he answered questions about diet, weight loss, holiday eating, inflammation, and more. You’ll find it under the Events page on the GreenTree website.
Our next event is our monthly yoga sessions. We are hosting a Yin Yoga class on October 25 and a Restorative Yoga class on November 10. You can register now for both classes.