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NOVEMBER CLUB NEWSLETTER

MEMBER SPOTLIGHT - MICHAEL SOGUERO

1. Age: 60
2. Where do you live: Boulder, CO but soon to be a nomad and living full time in an RV.
3. Where are you originally from: NYC and  Long Island, NY
4. Occupation: Retired Educator
5. Why do you run: To stay fit and active. It's the one kind of exercise that I enjoy that has really worked for me to stay healthy.
6. How long have you been running: On and off since 1982 when I enlisted in the Army. For 4 years I was forced to run regularly and then ended up liking it.
7. Favorite Running Shoe: Brooks Adrenaline GTS
8. Greatest Running Highlight: With Lee's coaching I set my sights on setting a half-marathon PR for my 60th birthday. I ran the Sugar Daddy in Santa Clarita, CA and beat my 2014 time by 2 minutes. A second highlight was running the Philly Marathon with my brother and sister. 
9. Why did you join T.E.A.M Boulder: I was out of shape and needed something structured where I felt accountable. I also do better with a coach than working on my own. I ended up finding that all with TEAM Boulder.
10. Favorite Holiday or Holiday location: I love warm weather so my favorite holiday time was when I was on Grand Cayman on Christmas day.
11. Favorite food/ meal/ drink: I regularly cook up a Cauliflower Chickpea Masala meal that is very popular with my family. I love the meal. 
12. Greatest advice given to you: Don't worry about how what you are doing today will lead to something useful in the future. Instead just follow your curiosity and passion and things will work out.
13. Who do you admire most: My wife Cynthia homeschooled our four children, started nursing school in her late 30s and then ran her own health care business. She is the smartest, hardest working and best role model that I know.
NOVEMBER BIRTHDAYS
Andrew Armiger
Meredith Clark
Camille Estes
Jeannie Freis
Trevor Harder
Simon Hatfield
Jana Kruger
Cody Mills
Daniela Morales
Phoebe Oehmig
BJ Padilla
Jacob Riley
Jack Troop
Max Troop
Jayne Williams
MEMBER RACE RESULTS - OCTOBER
10/1 - Xterra World Championships - Molveno, Italy
  • Sarah Morrison
    Time: 4:32.13 (Off Road Triathlon)
    Place: 18th AG/ 77th OA F
10/2 -  London Marathon - London, UK
  • Zied Alaoui
    Time: 2:42.35
    Place: 410th OA
10/2 - Twin Cities 10M - St. Paul, MN
  • Calvin Lehn
    Time: 51:14
    Place: 40th OA
10/6 - Ironman World Championship - Kona, HI
  • Alexandra Dreu
    Time: 12:47.38
    Place: 107th AG
10/7 - Florida State University 8K XC Invitational - Tallahasee, FL
  • Cole Rutkowski
    Time: 25:08
    Place: 30th OA
10/8 - 10/9 - Boulderthon - Boulder, CO
  • Jeannie Freis - 5K
    Time: 26:56
    Place: 1st AG
  • Christian Botting - 10K
    Time: 44:41
    Place: 3rd AG
  • Anne Kelly - 1/2M
    Time: 2:27.30
    Place: 3rd AG
  • Michael Soguero - 1/2M
    Time: 1:54.47
    Place: 3rd AG
10/9 - Chicago Marathon - Chicago, IL
  • Aron Bradford
    Time: 3:58.54
  • Juan De Hoyos
    Time: 3:14.30
  • Tim DeGrado
    Time: 2:58.52
    Place: 2nd AG
  • Melissa La Couture
    Time: 3:41
  • Tana Levine
    Time: 3:52
  • Dustin Pettit
    Time: 4:04.52
  • Chase Weaverling
    Time: 2:16.03
    Place: 31st OA
  • Garret Lee
    Time: 2:18.20
    Place: 33rd OA
  • Carrie Verdon
    Time: 2:33.50
    Place: 14th OA F
10/9 - Rock 'n' Roll San Jose 1/2M - San Jose, CA
  • Murat Erkocevic
    Time: 1:29.24
    Place: 4th AG
10/9 - Long Beach Marathon - Long Beach, CA
  • Chris Rinaldo
    Time: 3:23.24
    Place: 13th AG
10/12 - Adams 12 Middle School 2M XC Championships - Northglenn, CO
  • Jonah Wang
    Time: 11:51
    Place: 1st OA
  • Cody Mills
    Time: 13:36
    Place: 23rd OA
10/22 - Boulder Community XC Meet - Boulder, CO
  • Andrew Armiger - 5K
    Time: 23:47
    Place: 31st OA
  • Ralph Petrilli - 5K
    Time: 32:33
    Place: 2nd AG
  • Max Troop - 3K
    Time: 12:55
    Place: 12th AG
  • Jack Troop - 3K
    Time: 15:47
    Place: 17th AG
10/22 - USATF Masters 5K XC National Championships - Boulder, CO
  • Kate Davis
    Time: 20:48
    Place: 3rd AG/ 5th OA
  • Tim DeGrado
    Time: 20:05
    Place: 3rd AG
  • Jeannie Freis
    Time: 29:23
    Place: 1st TEAM AG
  • Mike Keown
    Time: 22:30
    Place: 14th AG
10/22 - Great Trailhead 10M Foot Race - Lakewood, CO
  • Christian Botting
    Time: 1:16.44
    Place: 1st AG
10/29 - Eerie Erie 10K - Erie, CO
  • Sean Dunham
    Time: 1:13.58
    Place: 114th OA
  • Amie Durden
    Time: 1:04.10
    Place: 3rd AG
  • Benji Durden
    Time: 51:07
    Place: 1st AG

UPCOMING EVENTS

NOVEMBER
2023 MEMBERSHIP RENEWAL
 
T.E.A.M Boulder Running Club memberships go by calendar year, and start January 1st and expire December 31st each year.

You have until 2/28/2023 to renew your membership, and if you registered between October 1st and December 31st 2022, your membership will carry over to 2023.

To renew your T.E.A.M Boulder membership for 2023, go HERE.

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