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LEG CRAMPS, DRY COUGH AND MORE!
 

Combined with magnesium and zinc, calcium can help relieve muscle cramps, Restless Leg Syndrome, PMS symptoms, and more! Keep reading to find out how this amazing combination of nutrients might be exactly what you need.

 

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JUST ASK TERRY
 

DEAR TERRY   “I read that andrographis can be helpful for the body. What kind of health benefits does andrographis have and how much should I take?” – Nolan C., Henderson, NV
Read Terry's Answer >>
 

DEAR TERRY   “My legs move around a lot when I’m trying to sleep. While I haven’t received a diagnosis from a doctor, it seems like “restless leg syndrome.” I plan to see my doctor in a couple weeks, but is there anything I can try now?”– Andie H., Idaho Falls, ID
Read Terry's Answer >>
 

DEAR TERRY   “I was sick a few weeks ago with a cold. I recovered quickly, but then I got shingles. I’ve had several shingles outbreaks in the past year. I’m so frustrated! What can I do?” – Mallory R., Orlando, FL
Read Terry's Answer >>
READ MORE QUESTIONS AND ANSWERS
HAVE A QUESTION? Click Here to Have It Answered >

DID YOU KNOW?



Tart cherry is ideal for gout treatment.

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TERRY'S HIGHLIGHTS


Grape Seed Extract for Cancer, Heart Disease, Diabetes and Alzheimer's!

Learn about the benefit of a high-quality, unadulterated, grape seed extract that can fight disease. For More information about grape seed extract click here.

Watch Now >>

 LISTEN TO TERRY


Anywhere, Anytime on:

NEXT HEALTH TOPICS:

  • The Many Benefits of Calcium Lactate,
  • Exercise Your Way to a Longer Life,
  • 3 Reasons to Get Your Blood Pressure Down,
  • Flu Season Is Here,
  • Never Too Late to Get Benefits from Working Out,
  • Drug-Induced Nutrient Depletion,
  • Coffee for a Longer Life.
WHAT DOES THE SCIENCE SAY?!

Omega-3 Intake and Reduced Risk of Breast Cancer

While omega-3s are well known for protective cardiovascular effects and mood-balancing actions, they may also provide a strong defense against breast cancer.

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Can a Ketogenic Diet Balance Your Mood?

We all experience the way that food affects our short-term states of mind, but what if the right diet was a key to balancing chronic depressed mood?

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Want Healthy Blood Pressure? “Leaf” it to Olives!

While olive oil gets a lot of attention as a heart-friendly addition to a healthy regimen, olive leaves, rich in beneficial polyphenols, are a key to better blood pressure as well.


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IN THE NEWS
Antibiotics Linked to Obesity in Children

By David Gutierrez, Natural News

Link >>
Snacking on Raisins Helps Lower Blood Pressure

By Food Product Design

Link >>
Walnut-Supplemented Diet May Help Reduce Cardiovascular Disease Risk

By Sci-News, News Staff

Link >>

TODAY'S WORD


by: Joel Osteen

Celebrate the Good

In today’s Scripture, the prophet Jonah tried to run away from God and ended up getting swallowed by a great fish. It was dark and smelly, no way out in the natural. He had plenty to complain about, but instead he was thanking God that he was still alive. He wasn’t delivered, but at least he was spared. As he thanked God for the partial victory, God went to work and had that fish spit him up on dry ground.

It’s easy to complain about what’s not working out. “God, it stinks where I work. The people aren’t treating me right. Get me out of here.” Complaining will only get you stuck. If you want God to turn it around, do as Jonah did and find some good things to thank Him for. Thank Him for the partial. Thank Him for where He’s brought you, thank Him for fighting your battles, thank Him for His favor on your life. If you keep celebrating partial victories, God is going to finish what He started.

PRAYER FOR TODAY



by: Joel Osteen

“Father, thank You for Your faithfulness and love and mercy in my life. Thank You for the partial victories that You have given me, and I know that You are working to bring them to completion. I believe that as I celebrate the good, I will see every promise fulfilled. In Jesus’ Name, Amen.”

TODAY'S SCRIPTURE



by: Joel Osteen
 
“But I, with shouts of grateful praise, will sacrifice to you. What I have vowed I will make good. I will say, ‘Salvation comes from the LORD.’”
 
Jonah 2:9, NIV









 


 

MOTIVATIONAL THOUGHT



"Believe, and everything is possible! Then, it is possible to achieve things most would have considered impossible!!

— Terry Lemerond





 
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