I had intended on writing more about the importance of movement (part two), for this newsletter, but since I've been so busy with my studies I decided to take the advice of one of my yoga ladies (that's what I call the women who take my yoga classes): I offer you some words of wisdom in the quote pictured above and I'll write part two sometime in a future newsletter. Meanwhile feel free to read part 1 called "Don't Just Sit There!" and other articles HERE.
Classes at the beautiful Parish Hall, St. Georges Anglican Church, Russell St., Clarksburg. November 4 to December 16, 2022. Fridays at 10am-11:30am.
Classes on Fridays only:
As of November 4thMonday yoga classes at The Parish Hall are now on Fridays at 10:00am-11:30am, weekly. Please pre-register.
November 4 and December 16. There are 7 classes in total.
Pay only for the classes you know you'll be attending. There are no make-up classes or refunds.Cost: $25.50/class.
Send e-transfers for automatic deposit to: jpineau29@gmail.com
Two Hours of Bliss: in my home studio in Thornbury:
November 18, December 2, 9, 16 Time: 6pm -8pm Cost: $30/class More information.
Limit of 6 partipants. Register for one or more classes. Sign me up!
See you in class!
Om Shanti.
Joanne
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