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We are thrilled to announce that Jeanne Servais is returning to Indiana and to the studio in January. She will be offering regular classes beginning late January. In addition to Sunrise Yoga and Strength & Mobility, she will be offering a special Introduction to Yoga Series and specialty classes from time to time. Please join us in welcoming her back to our community and watch for details about her upcoming classes. 
 
Early Registration for Invitation to Self Care ends on 11/19. 
This interactive experience considers the concept of Self Care from the perspective of invitation rather than demand or obligation. Participants will leave with a variety of options for cultivating a commitment to self care, access to ongoing support, and more. Learn more and register
Giving Back
We are grateful for your generosity on behalf of the Animal Welfare League. We will accept donations through Friday, November 11.

We are also collecting donations for the Volunteers for Mental Health Christmas Gift Lift program. 
See their list of needed items

CHANGE: Sound Healing Sunday

Sound Healing Sunday continues on Sunday, November 13 at 2pm, one week earlier than our typical schedule. Join j for this amazing meditation with singing bowls, bells, and other special instruments.
Learn more and Register

NEW TIME: Saturday Morning Yoga 

Starting Saturday, November 12, Yoga for Everyone will meet at 9:30am. Combining breathwork with movement, this class has lots of variation. No experience necessary.

Learn more and Register
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