Stepping Into Action
November 11, 2022
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First, From the Heart
What does it take to make a difference in this world? We are each just one being in the sea of humanity, yet we have a deep inner knowing that our individual actions have impact and meaning. Especially when we join forces and work on a collective level, we have the power to weave a just and peaceful world into form.
But as our faculty colleague Dr. David Addiss astutely names, our “compulsion to save the world” can also present serious obstacles to our progress. Sometimes the seemingly insurmountable overtakes our capacity to act and we retreat or withdraw altogether. We’ve all hit the wall at some point. Then what?
We stand with and for each other. We listen and feel. We share resources, support, and most importantly, we open our hearts and lean in. With courage and curiosity, we acknowledge the suffering. Only then can we discern the wise action we are called to take next.
Not one of us can do this alone. If you seek more collaboration, community, and evidence-based solutions, we invite you to join us for a conversation next week to learn more about the next round of Compassionate Leadership Certification Programs. We look forward to connecting then.
Be gentle and brave,
Laura
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Best of the Blog
Stepping Into Action
Throughout history, the action of courageous individuals has led humanity through challenging moments into a period of greater flourishing. How do compassionate leaders respond in the face of challenge without disengaging, burning out or becoming overwhelmed? We all want to play our part, as far as we can. Here are some ways to help move into action and make a positive contribution. Read more.
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Research Worth Sharing
Self-Compassion Increases Self-Improvement Motivation
by Juliana G. Breines and Serena Chen
in Personality and Social Psychology Bulletin, 2012 38: 1133 originally published online May 29, 2012
People fear that self-compassion will “increase complacency and undermine motivation.” The opposite is actually the case. Practicing self-compassion increases our desire to make amends for our mistakes and take action to make improvements that support personal growth. Read the research.
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Free Informational Webinar
Compassionate Leadership Certification Program
11/15/22 11AM ET or 11/16/22 8PM ET
Hundreds of leaders from around the world have taken our Compassionate Leadership Certification programs over the last few years. We’re happy to report that nine out of ten alumni surveyed said they’d recommend this course to others. Our Certification programs are led by an interdisciplinary team that includes Laura Berland, Evan Harrel, Kenya Casey, MSW, the Director of Global Safety and Security for Emory University, and, for our Global Health Certification, David Addiss, MD, MPH, the director of the Focus Area for Compassion and Ethics at the Task Force for Globalh Health. Find out more and register.
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Upcoming Event
Global Joy Summit
Free Online Event presented by the Mind & Life Institute
November 13th-16th
Over four inspiring days, the FREE online Global Joy Summit will include:
- A free screening of Mission: JOY, the laugh-out-loud funny documentary that shares the inspiring friendship of the Dalai Lama and the late Archbishop Desmond Tutu
- Practical and uplifting sessions with 30+ renowned luminaries, spiritual teachers, and joy scientists
- A Keynote with His Holiness the Dalai Lama
- Live experiential workshops to connect and celebrate as a global community
- Inspired musical and artistic performances
- Acts of Joy you can try at home to create more joy for yourself and others
More than ever, the world needs each of us to tap into the innate love, compassion, and Joy that the Dalai Lama and Archbishop Tutu remind us are at the core of our beings. Come for one session or all 20+. Reserve your spot here.
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Practice Matters
What Can We Hear?
When the quiet is deep and all-encompassing, it feels profoundly generous. Within each of us is a personal sanctuary of stillness that opens to a vast portal of intelligence. Can we enter with curiosity and wonder? Might we release all of our certainty before entering into the space?
Open all the channels to listen deeply and recognize what is there for us. Open all the doors to receive the gifts that are sent to us. Now we hear what is meant for us. This loving guidance is always present, and yet we often need a reminder to visit. Tune into your compassionate heart to enter the path inward. Our small still voice will coax us onward.
When can we practice? Always!
If you'd like to explore additional Practice Matters, you can find them here.
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