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December 2022
Holistic Wellness Issue 

WELLCOMING 2023

As much as we’re enjoying this time with friends and family as the roar of the holidays kicks in, the truth is we’re very much looking ahead to the new year. We’re ready to reset!

We’re thrilled today to announce a new slate of programs to “WELL-come” 2023. We're partnering with local practitioners to deliver restorative offerings to start the year on the right foot — full of health, wellness, self-care, and love.

We'll kick off our 2023 lineup with the first of our Salon Curators collaborators: Sneha, a Lawrenceville-based wellness collective. 

Rooted in spiritual liberation and collective healing, the women-led studio is made up of 40 practitioners specializing in everything from Ayurvedic massage, energy work, and meditation to sound healing, birth services, yoga, and more.


 

Together, Sneha and The Salon are partnering on a series of 9 events that will introduce a variety of modalities to help women feel their best mentally, physically, energetically, and spiritually. 

 

Our programming collaboration is the perfect way to bring our communities together to educate, uplift, and support each other in 2023 as we tap into our inner selves. 

 

Keep reading for more details on the Women Be Well series

—Meredith 

Love our newsletter? Let us know by sharing it on Instagram and tagging us @TheSalonPGH.

Women Be Well Series!

Introducing our Women Be Well Series in collaboration with Sneha Yoga & Wellness Collective. Join us on nine Thursdays from January to March in their beautiful new space in Lawrenceville. We’ll explore intuitive eating, restorative and mindful movement, sound healing, ecstatic dance, massage therapy, and much more. 
Sneha’s two-hour programs will bring together a community passionate about building healthy habits while discovering unique practices. 

Their approach to wellness doesn’t focus solely on the mind or the body. Instead, Sneha takes a holistic view, one that understands our mind, body, emotions, energy, and soul as well as our past, present, and future are all interconnected.

Commit to all 9 sessions, select 5, or drop in to whichever is convenient. Please note: Classes are limited to 16 people so register now to secure your spot! 

 

Series Packages

(Perfect gift for the holidays or self-care for yourself!)

Gets you access to the entire series of 9 events! Salon members receive $90 off the original $360 package price with discount code SALON. Sign up here!

Bonus gift: Receive a discount code for $40 off your next wellness service at Sneha.

Pick 5 of your favorite classes in the series. Salon members receive $50 off the original $200 package price with discount code SALON. Sign up here!

Bonus gift: Receive a discount code for $25 off your next wellness service at Sneha.

Become A Salon Member


The Salon is a place to dabble in the unknown. We provide an admittedly eclectic (but community-led!) range of programming. One week, it might be an academic discussing the gender pay gap. Next, it might be wine tasting and hipster puzzles. Indulge in new things with us! And if it makes you a bit nervous, that might be a good thing. Find out for yourself what we’re all about.

 ✨
 Join The Salon 

Salon Events & Happenings 


Explore Salon-specific programming centered on topics, activities, and conversations that most appeal to and resonate with women and those that identify as women. 

 

Open Fridays

Fri, December 2

9am - 5pm

In The Salon 

 

Break out of your routine and hang out at our HQ every Friday. Spend an hour, an afternoon, or the whole day basking in the feel-good energy. Catch up with women and friends in The Salon community, take advantage of free coffee and a snack at Field Day, or bring your laptop for a change of scenery during your work day. If the mood hits, we may even make our way to the rooftop for a bird’s eye view of the changing leaves. Register here!

 

December Book Circle

Mon, December 5 

7-8 pm 

In The Salon

 

This month, we’re burying our noses in Fools In Love: Fresh Twists on Romantic Tales, edited by Amanda Herring Blake and Rebecca Podos. Join us to talk about critical themes and plot points, listen to others’ thoughts, and share our own impressions and opinions. No worries if you don’t finish the book or haven’t been part of the Book Circle until now — you can jump in at any time. Register here!

Charcuterie Wreaths with EZPZ Gatherings
Sat, December 10
4-5:30 pm
In The Salon

This year, wow your holiday party guests with an impressive charcuterie board wreath. Sarah, the owner of EZPZ Gatherings, will teach us the art of making a show-stopping, holiday-themed meat and cheese board so you can take your charcuterie board skills to the next level. Charcuterie supplies provided. Register here

Parenting Adolescents Meet-Up 
Mon, December 12
5:30-7 pm
In The Salon 

There's no two ways around it, parenting is complicated. So if you're looking for a group of supportive moms and mother figures who are also navigating the complex world of parenting, join us once a month for our Parenting Adolescents Meet-Up. Facilitated by Salon member Laura Jones we'll gather together to vent, laugh, cry, and be honest about your parenting struggles and successes, without judgment. Parenting isn’t easy, but our community is here for you. SERIES: December 12, January 16

Monthly Member Coffee
Tues, December 13
9-10 am
In The Salon 

Start your day with a pick-me-up and conversation. Drop in to The Salon to hang out with (and meet!) fellow Salon members, warm up with complimentary coffee or tea, and generally have a good time. It’s a great way to get a feel for The Salon and connect with local women. Oh, and don’t hesitate to bring a friend along. Open and free to all. Register here

Fempreneur End of Year Reflection

Tues, December 13

5:30-7 pm

In The Salon 

 

Join Miror and The Salon for a holiday toast and an end of year reflection in community with each other. The holidays can often be surrounded by chaotic and hurried energy. Yet the winter months are a time to slow down, go within, and reflect. As we near the solstice, please join us to spend some intentional time to slow down, enjoy the company of the women you've met at The Salon, and to share your reflections on the past year and your aspirations for next. Register here!

Craft Cocktail Workshop
Thurs, December 15
6-8 pm
In The Salon 

Who says you need liquor to make a mean cocktail? Join The Salon and Mel Babitz, owner of the non-alcoholic beer, wine, and spirits shop The Open Road, for a mini mixology class minus the booze. We'll learn how to craft a scrumptious concoction, then send you home with all the details so you can make it for yourself to wind down after work or impress your friends at your next dinner party. Register here!

ICYMI...

 

Local nurse practitioner Janice Kochik 👩‍⚕️serves Pittsburgh’s homeless population via a mobile health clinic that brings essential medical treatment and testing services to those in need. Help support her efforts by donating socks, gloves, hats, shoes, hand sanitizer, masks, and bandages to the cause. 💗  

 

Through today, December 2, Trace Brewing 🍻is donating 100% of proceeds from the sales of its Pride merch to the Colorado Healing Fund to help victims and their families affected by the November 20 shooting at Club Q, an LGBTQ nightclub in Colorado Springs. 🏳️‍🌈You can also donate directly here.   

 

Pittsburgh poet and writer Halsey Hyer recently released [deadname], their first full-length poetry collection ✍️that explores their personal journey and the trans experience. Snag a copy here. 📖

December 2022

Holistic Wellness Issue 

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