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In this month's newsletter:
  • Notes from the Chair
  • Former Chair Video on Professional Development
  • Event Recap: Career Panel: Student Affairs Officer
  • Reflection of the Year & Rebuilding for the Next Year
  • Professional Development & Empowerment- Part 5: The 2022 Narrative: How can you change it in order to start the new year stronger? 
  • Enhance Your Emotional Intelligence Leadership Skills in 2023: Tools & Tips for Managing Your Employees in the New World of Work
  • AMG Board Spotlight: Julio Gonzalez
  • Recommended LinkedIn Learning Courses
  • Media Recommendations of the Month
  • Monthly Thoughts
NOTES FROM THE CHAIR

As we close the books on 2022, it is a great time to reflect on how we spent the past year to think about what changes we might want to make for the upcoming year. Studies from our very own faculty member, Hengchen Dai, suggest that there are specific times when we are more likely to act; they termed it the “Fresh Start Effect.” The start of the new year is a perfect opportunity to consider renewing your commitment to your professional growth or looking for ways to improve your health. UCLA has so many resources for you to help you fulfill those goals. We encourage you to explore them and, over the break, make a commitment to yourself to start working on one thing that will bring you a sense of satisfaction.

At AMG, we want to partner with you to renew your commitment to professional and personal development. We are working on a career workshop series to help you move closer to your career goals. We are also partnering with the UCLA Staff and Faculty Counseling Center on a series of four workshops for managers dealing with mental health, change & transition, communication, and the world of work and diversity.  

We hope you will join us in 2023 for our conference and the many events we have planned for you!
 

Patty Gonzalez Johnson 
Chair, Administrative Management Group

Former Chair Video on Professional Development
 
Mark Lucas shares his tips on professional development and focuses on preparedness. 
 
In the latest career panel hosted by AMG, we welcome SAOs Jessica Amaya (CAC), Jennifer Banawa (Anthropology), and Lisa Lee (Psychology). The panelists discussed skills necessary for their position, such as the ability to communicate well, organizational skills, and compassion and empathy towards students. Furthermore, they spoke about how their experiences helped them in their current role. Jessica, Jennifer, and Lisa provided some advice for those interested in being a Student Affairs Officer. If you miss the event, please watch the recording on our website.

Professional Development & Empowerment- Part 5: 
The 2022 Narrative: How can you change it in order to start the new year stronger?
 

By Quenesha Caballero and Carla Gonzalez

As professionals, we are accustomed to hearing different responses to the ideas we pitch and the concerns we vocalize, of which a  percentage can be negative. These can cause us to develop self-doubt leading us to change our perception of ourselves. So what now? 

Focusing on what we think others perceive of us can be tiring, so change the narrative. Starting this year, make a pledge to stay true to your internal voice. Your voice is powerful. To further develop your professional voice, we can start with three steps: 

  1. Assess how other's perceptions and responses affect your own choices 
  2. Change the narrative by taking feedback and advice that is supportive of your professional growth and development. 
  3. Negative feedback should not be considered. Not to be confused with constructive criticism.  
  4. Based on your assessments, challenge yourself by stepping out of your comfort zone. 

Reference: https://www.kornferry.com/insights/featured-topics/diversity-equity-inclusion/empower-underrepresented-groups-in-the-workplace

Enhance Your Emotional Intelligence Leadership Skills in 2023:
Tools & Tips for Managing Your Employees in the New World of Work

The UCLA Staff & Faculty Counseling Center (SFCC) will be facilitating a 4 session Leadership Skills series in 2023. The goal is for leaders to learn tools and tips for managing employees in the new work of work and to take these tools back to their departments and share them with other leaders. The group sessions will be offered on Thursdays, 1/26/2023, 2/2/2023, 2/9/2023, and 2/23/2023, from 12 noon to 1 p.m. via Zoom. Leaders will learn emotional intelligence skills, gain peer support from other leaders, increase self-care coping skills, build confidence, and feel more empowered. Topics will include: Managing in a Hybrid Work Environment & Supporting Employee Well-being, Coping with Change and Transition, Effective Communication, and How to Manage a Diverse Workforce. Facilitators: Jorge Cherbosque, Ph.D., Co-Director, and Angela DiBlasi, LCSW, PCC, Counselor. We are accepting up to 25 participants. The hope is for leaders to feel safe and have enough time to share with each other. For further information and to register, please email or call Caleb Kim, Office Coordinator: CKIM@CHR.UCLA.EDU, 310 794-0245. 

What is your name, title, and department?

My name is Julio Gonzalez, and I am the Budget and Personnel Coordinator for the Dashew Center for International Students and Scholars.

How did you get started at UCLA (and how long ago)? What do you see as your greatest accomplishments?

I started at UCLA as an undergraduate student in 2013, transferring from East Los Angeles College (ELAC). My first job at the university was being a student librarian for the Geology Building under Anthony Ragan. After graduating in 2015, I took other positions outside UCLA but eventually returned in 2017 and took work as the Organic Divisional Assistant for the Chemistry and Biochemistry Department under Jin Lee. In 2018, I concurrently became the Professional Development Director for the Latino Staff and Faculty Association (LSFA). In 2022, I took on the position I'm currently in under the supervision of Yadira Cano. That same year, I also became the Communication Liaison for the Administrative Management Group (AMG). Thinking back, I've been with UCLA for about seven years, but it feels shorter than that. Still, I look forward to continuing my growth at UCLA and further developing as a professional. 

Regarding my greatest accomplishment, I would have to say it was when I created my first website for the Chemistry and Biochemistry Department. I was still learning to code, but Jin Lee and Prof. Neil Garg believed I was up for the task. The success of that project led me to create other sites and marketing material for the department. It was also a huge confidence boost as I pursued computer programming more seriously. 

What advice would you share with individuals who seek to further develop their career at UCLA?

My advice would be not to stay stagnant in your position. You don't stop growing after college or getting that one job. If there are avenues of growth, I implore you to explore them. If there are none, look for them or create them. Not only does UCLA offer many courses for professional development, but it also has many people you can connect with who share similar interests. Even if it doesn't spark a significant amount of curiosity, you should try it anyway. You may surprise yourself! (I know I was when I explored computer programming -- thank you, Jason Mersel!). 

What is the best advice you ever received? What do you consider as one of the most important skills to succeed at UCLA?

The best advice I ever received came from a friend I met at ELAC. When I was doubtful of my intelligence and skills, he simply said, "you have to do the best with what you got." As simple as that message was, it was so powerful to me at the time. I stayed focused and dedicated my time at ELAC to developing myself. I eventually applied to UCLA and was admitted just a week before my birthday. 

Maintaining a positive attitude is an important skill that helps me succeed at UCLA. It can be stressful working at UCLA; sometimes, that stress can spill over to others unintentionally. I understand that these things can happen, and they can create tension within the workplace. I make it a habit to stay positive whenever possible and understand that others may be going through things behind the scenes. So, whenever I meet or talk to someone, I give them a smile and my complete and earnest attention. 

Recommended LinkedIn Learning Courses

Creative Exercises to Spark Original Thinking by Amy Wynne
Ignite your creative spark. Discover short exercises to build your creative habits, refresh your inspiration, and dispel your inhibitions.

Refuel, Recharge, and Refresh your Mind from Tips for Learner Engagement

Article


Growth Mindset
 
Some of you may have heard about the “Growth Mindset.” It is a concept that Carol Dweck studies, and it is important for our success and development. Her research highlights the impact that our thoughts and beliefs have on our ability to improve. Our mindset is a powerful thing, and you have the power to change how you think and how you view yourself. The chart below is a snapshot of the two mindsets. As you reflect on the past year, take a moment and reflect on your mindset and how you view your abilities. Compare them to the chart below and see where you might fall. We encourage you to move towards a growth mindset if you are not there already. At AMG, we believe you can improve through learning and experimentation; your skills and abilities are not fixed. You can learn more about the concept of a Growth Mindset here.

Videos

Guy Winch: How Can We Maintain Healthy Boundaries Between Our Work And Personal Time?

Feeling burned out? You may be spending too much time ruminating about your job, says psychologist Guy Winch. Learn how to stop worrying about tomorrow's tasks or stewing over office tensions with three simple techniques aimed at helping you truly relax and recharge after work. You can also listen to the podcast here
Leaders Looking Ahead: Reflect & Rebuild
 
Research conducted by Oracle and Workplace Intelligence LLC found that 2020 was the most stressful year people have ever experienced in their working lives. What is more, many professionals are experiencing heightened levels of anxiety related to re-entering the world. This workshop will provide you with the opportunity and the tools to reflect on how the pandemic affected you professionally and personally and to build practices for positive growth and continued resilience as we re-emerge from COVID-19.

Books

 Reinvent Your Reality: A Positively Practical Guide to Revitalize Your Life & Work Paperback by Sally Anne Carroll 



Reinvent Your Reality: A Positively Practical Guide to Revitalizing Your Life & Work will help you to reconnect to what matters, create an inspiring vision for the future and map out your plan to achieve it. This book will introduce you to a six-stage process for creating new possibilities for your life and work-and confidently making them happen.

MONTHLY THOUGHTS


Comics of the Month:





FEEDBACK
What do you want to see in future issues of the AMG Newsletter?
Please e-mail us and let us know! amgbruin@ucla.edu


NEWSLETTER EDITOR
Julio Gonzalez, AMG Communications Liaison

 

The UCLA Administrative Management Group (AMG) is devoted to the professional development of managers on campus, and those who aspire to become managers.

AMG is a campus organization whose mission is to:

  • Provide opportunities for professional growth and development
  • Create a forum for effective communication between academic, administrative and service managers and professionals at UCLA
  • Become a sounding board for implementing new processes
  • Provide the University with a pool of talented professionals
  • Establish a vehicle for discussion of common concerns, challenges,
    and solutions; and to share knowledge and expertise
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