⚖️✨ How balanced does your life feel at the moment?
As we enter the time of year when many become focused on the concept of new year's resolution and setting goals and intentions for their life I want to remind everyone that it's important to establish a sense of balance for your Self first so that those goals and resolutions can feel achievable. it’s an important time to slow down and introspect about the parts of our life which might feel unbalanced and do a Self-check of the things that you can provide for yourself that will create better balance ( habits, rituals, and behaviors) as well as opening up to the vulnerability of asking for support in the spaces of our life that feel we need more support with to have balance ( emotional, physical, work, relationships, family etc.)
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