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01/10/2023

Announcements:

  • We would like to send a big Thank you to ALL that have been referring!

    • Cheryl Carper

    • Jenna Fehrman

    • Deb Delong

    • Karen Downing

    • Matt & Amber Lee

    • Stacy Orr

    • Ashley Smailes

    • Holly Stoney

    • Amy Parsons

Post Holiday Thoughts

Soon it will be that time of year again! You will see it and hear it everywhere you go. In fact, just after the last bit of holiday paraphernalia is put away, another thing is sure to be seen and heard.


You still don't know what I am talking about?!


Well, just think about it. After all the shopping and worrying--about what to get whom, will it fit, do they already have one, can we afford it; and all the visiting--friends, family; and all the partying--cookies and milk, nuts and beer, dips, vegetables, wine, cheese and crackers (all, of course, before sitting down for the big meal). After all the last minute rushing around, lost sleep, and a million things to do... What on earth could possibly (and only naturally) follow this?


That's right--the fever, chills, ache-all-over-feeling, coughing, sneezing, and complaining of the cold and flu season!


Maybe you never put these two together before but it seems to me to be more than just coincidence that "cold and flu season" happens to occur just after we've basically stuffed ourselves for weeks (probably since Thanksgiving), totally stressed ourselves out, probably destroying any semblance of what might have been regular sleeping and exercise routines and in general, completely abused our bodies.


After all, we are too busy seeing people, going places, and getting things done to consider our health! At least we are still contributing to our health by thinking positively. Unless or course you are looking for a parking space at the mall, dealing with crowds, or stuck in a blizzard on the way to a Christmas party. Unfortunately, in the holiday rush, some people even get away from their regular chiropractic adjustments.


If you want to be well, you simply must make your health a priority. Do as many things that contribute to attaining and maintaining your health as you can-- make good food choices in moderate amounts, exercise regularly, get the rest you need, and keep a positive outlook. Above all, have your spine checked regularly and adjusted when needed. Winter is brighter with full neural connections through a well-positioned spine!

To learn more about Subluxations click here!