BOOST YOUR IMMUNE SYSTEM AND STOP TUMORS
You may be familiar with zinc for fighting colds, but did you know it’s also crucial in cancer prevention, especially when paired with selenium? Keep reading to learn how these two important minerals are essential for a strong immune response, defense against tumors, and overall disease protection.
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JUST ASK TERRY
DEAR TERRY “I’m struggling to stay asleep throughout the night. My doctor suggested a sleeping medication, but I don’t want to go that route. What are some natural options I can try for sleep?”– Vincent L., Anchorage, AK
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DEAR TERRY “I’m scheduled to have surgery to treat hemorrhoids in a few months. I heard there are some herbs that might be able to help reduce the pain and discomfort. Any ideas on what I should try?” – R.S., Albuquerque, NM
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DEAR TERRY “I am in my late 40s and have early-onset dementia. I know there is not a cure for my condition, but I’m really motivated to try and slow down the progression. Any natural things that could help?” – Helen H., Manchester, NH
Read Terry's Answer >>
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TERRY'S HIGHLIGHTS
Watch as Terry and special guest, Dr. Lynn Wagner discuss healthy eating habits.
Watch Now >>
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LISTEN TO TERRY
Anywhere, Anytime on:
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NEXT HEALTH TOPICS:
- Zinc and Selenium,
- Health Benefits of Eating Nuts,
- What to Know About Sugar Substitutes,
- Vitamin D can Prevent SAD.
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WHAT DOES THE SCIENCE SAY?!
The Mind-Preserving Mechanisms of Coffee, Tea, and Cocoa
Coffee, tea, and cocoa may do more than taste good and give you a bit of a lift. These three foods may actually help you preserve the intricate workings of your brain.
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Curcumin: The Unexpected Protector of Your Vision
Curcumin from turmeric is well known for fighting pain. But it may be one of the world’s most effective herbal compounds for protecting your eyesight, too.
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Boswellia: Effective Treatment for Osteoarthritis
While the use of boswellia dates back thousands of years in Ayurvedic medicine, research in recent decades shows that this herb may stop arthritis symptoms as well as synthetic drugs – but without side effects.
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Multivitamins Tied to Slowed Brain Aging
By Pauline Anderson, Medscape Medical News
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Body Parts have Individual Circadian Clocks that Respond to Day and Night
By Kim Stewart, Today’s Practitioner
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Omega-3 Supplementation in the Prevention and Treatment of Muscle Loss
By American Journal of Clinical Nutrition
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