(if you don't have time to watch it now, commit to coming back to it this weekend and keep reading for a quick trick you can start using today!)
I know! 🤯 That Mini Masterclass had A LOT of take in. But as I said in the video "this isn't a sprint. It is a life long journey of understanding and helping your brain!"
Take a few of the exercises we discussed (or from the blog!) and add them into your routine for a week to start experiencing those little internal shifts that make ALL the difference!
My personal favorite for acknowledging your thoughts and one I start out EVERY client with you will find quickly explained in the reel below.
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If you haven’t tried this journaling technique for finding limiting beliefs yet, it is going to blow your mind with how simple it is! Just write whatever pops in your head (words, phrases, experiences, etc) when you hear the words:
> Health
> Love
> Money
> Relationships
> Family
> Career
> Life
> My future
> (feel free to add any topics you want to dive further into in your own life!)
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Now re-read whatever you wrote next to those words and ask yourself “is this in alignment with the life I want to live? Does this feel empowering or limiting?”
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If you read through this email and did the Mini Mindset Masterclass, I KNOW you found it helpful and I want to thank you for trusting me to guide you through your own self discovery and growth journey 💛
As always, if you have any comments, questions, or suggestions for what you would love to discuss more, respond back to this email! I always answer and love to hear from you <<First Name>>!
Until next week's video, stay magical!
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PS. 24 HOURS LEFT! If you would like more personalized guidance and support going through everything we just discussed, then this for you! Save on your 90 Minute EFT Tap Through Call with me using code "Happy2023!" through TOMORROW. Find more details + success stories + book your call here: https://www.magicallytarasimone.com/post/tap-through
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