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February 2023

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With so much to celebrate, we hope that February has been a healthful and successful month for all. Celebrate Black History Month with us, view and share resources, support Black mental health, and read the latest Optimisticle! Share how you celebrated National School Counseling Week and Safer Internet Day, -- and don't forget to share your efforts with us by using hashtag #WellBeings.

Now Streaming

Optimisticle

Meet Wes Kilgore, author of the blog Optimisticle. Listen to the soothing sounds of Wes' voice as he guides us through 10 Songs About Masculinity. A creative, immersive, and engaging way to ponder the expression of masculinity and all its complexities. This is the first of a 3 part series. Open your minds and ears to our latest Optimisticle with Wes Kilgore. 


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Use hashtag #WellBeings on social media posts to contribute your story, messages of encouragement, and favorite mental health resources to Well Beings Community Story Wall.

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On Our Minds

New episodes from this third season of On Our Minds showcase high school students in conversation with mental health professionals about the challenges teens face. Topics range from how to choose a path after high school to romantic relationships, poetry, time management, adoption, foster care, and school. Mental health experts and famous writers and athletes, like LeBron James, offer tips for managing stress and overcoming those challenges. 

Learn More

Catch Up on 

RISE For Equity Podcast

Mayo Clinic's RISE For Equity Podcast brings truth to power in expanding equitable access in all aspects of healthcare. Join the conversation with leading industry professionals as we examine the past, present, and future of AI, racial and ethnic inclusion, gender and sex diversity, and more. All 8 episodes are now available to stream here.

Watch Now

Highlights

In Case You Missed It

There are many ways to increase and strengthen our awareness for a healthier community. How did you celebrate these key dates in February? Share with us by using hashtag #wellbeings

Learn More

JOIN THE CONVERSATION

Use #WellBeings on social media posts to contribute your story, messages of encouragement, and favorite mental health resources to Well Beings Community Story Wall.

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Support is provided by Otsuka, Kaiser Permanente, Bank of America, Liberty Mutual Insurance, American Psychiatric Association Foundation, Movember, National Alliance on Mental Illness, Dana Foundation, Dauten Family Foundation, The Hersh Foundation, Mental Health Services Oversight & Accountability Commission, Meadows Mental Health Policy Institute, XQ Institute, John & Frances Von Schlegell, Sutter Health, Robina Riccitiello, Jackson Family Enterprises, John C. & Katherine M. Morris Foundation, The Arthur Vining Davis Foundations, and Pritzker Traubert Foundation.

Outreach and engagement partners include One Mind, CALL TO MIND at American Public Media, PBS NewsHour Student Reporting Labs, WE Organization, Forbes, PEOPLE, Mental Health America, National Council for Mental Wellbeing, The Steve Fund, The Jed Foundation, Athletes for Hope, Find Your Anchor, Well Being Trust, Embark Behavioral Health, and Peg’s Foundation

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