We are pleased to announce that Sandy will be offering Individual Reiki Sessions in the Cave beginning Saturday, February 11!

You may know Sandy from her Crystals and More Classes. She is a Speech Therapist, Reiki Master, Yoga Teacher and lover of Crystals! Reiki is a Japanese technique for stress reduction and relaxation that also promotes self-healing. Reiki practitioners use a technique called palm healing or hands-on healing through which "universal energy" is said to be transferred through the palms of the practitioner in order to encourage emotional or physical healing. Energy is balanced as it is moved through the body. Physical touch is not required. Reiki is a safe, natural method of healing and can impart a sense of deep well-being. 

According to the Cleveland Clinic website Reiki is derived from the Japanese words rei, meaning “universal,” and ki, which refers to the vital life force energy that flows through all living things.  Developed by Mikao Usui in the early 1900s, Reiki is used all over the world, including in hospitals and hospices as a complementary form of health treatment.

Reiki promotes relaxation, stress reduction and symptom relief to improve overall health and well-being. The article on the website (read it here!) also states that Reiki can:

• Bring on a meditative state
• Foster tissue and bone healing after injury or surgery
• Stimulate your body’s immune system
• Promote natural self-healing
• Relieve pain and tension

Studies show that Reiki treatment may create feelings of peace, relaxation, security, and wellness.

What to Expect From a Reiki session with Sandy in the Salt Cave
Recipients will be welcomed into the salt cave and invited to recline in the 5" of salt crystal floor.  Most people wear something comfortable such as workout or yoga clothing. A yoga mat may be used, but is not necessary as the salt is grounding and supportive. We provide blankets and bolsters to allow you to get fully comfortable. Sandy may use essential oils or crystals as part of her practice and may chat with you briefly prior to the session to learn about your needs. Each session is customized for the recipient as individual needs vary. During the 60-minute session, Halotherapy is also provided! Most people find they feel deeply relaxed and restored following a session. Select appointment times will be available beginning Saturday, February 11. A 60-minute session is $150 and may be booked online!

BOOK A TIME HERE