Coming soon: Zestful Aging Coaching
Good news! I'm just putting the finishing touches on my Zestful Aging Coaching Practice. I will be supporting those who know there must be something more out there, but need support putting together an action plan so they can live a more purposeful, vibrant and zestful life. And who want to avoid the typical regrets at the end of their lives.
The work is action based, and we will create a personalized blueprint for how to achieve your goals of becoming more of who you want to be in this phase of your life. With a history of more than 30 years as a psychotherapist, and after speaking to well over 300 experts in the field of aging well, I am uniquely suited to help you design a life that feels more juicy and rich. And because happiness is health promoting, you will likely a longer and healthier life!
Stay tuned for the official launch.
HOW I INVEST IN MY HEALTH...FOR NOW AND THE FUTURE
How do I stay healthy? I rest, stay active, express gratitude...
And I use Vital Plan. Here's Why:
Dr. Rawls, a two time guest on the show, is the owner of Vital Plan supplements. I was so impressed with the integrity of his work and his products that I use them and endorse them.
If you want a 15% discount off of your first order, use the code zestful15. I'm using the Krill Oil and Daily Herbal. Here's the website: VitalPlan.com. Let me know what you think!
Be well and talk soon,
Nicole
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