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Accessible Yoga|Yoga Philosophy|Social Justice

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New Classes in Sacred Vitality Studio

In this Class

-Prana Vayus

-How to tell when prana is low

-How to fix low Prana

-Levitation through pranayama

-What is prana?

-Chakras and leaving the body at death


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In this Class

-Hip mobility

-Hip Opening

-Vinyasa Flow

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