Last October, Heather Davis joined us to talk about Stress: How to Name It, Tame It, and Reframe It
Heather gave us strategies for identifying stress and burnout, skills to manage stress, and tips for reconnecting to the joy of music! Heather will be back for a recorded webinar session that will review last fall's talk about stress and pressure both as a musician and as a high school student. Please submit any questions you would like for Heather to address in her recorded talk to us (these will be anonymous) by Sunday, March 5.
Submit your question here
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