So, you're ready to level up your climbing...

But... You're not sure what to train!?

A Remote Assessment is a great way to figure this out and inform your next steps. 

In the familiarity of your regular gym or at home, we'll ut you through a series of tests that assess everything from finger strength to flexibility.
Your results are then compared to the largest data set on climbers in the world, highlighting your unique strengths and any areas for improvement, to help you reach your goals. 

You can use this information to help you put together a training plan (see our blog for tips on how), by yourself, or with the help of Lattice coaches in the future.
Try a Remote Assessment!
You're deep into training and you know that consistency is key!

But the weather forecast is looking good...

And your friends are heading to the crag…

Do you join them or stick to your training plan?
Read the post to find out!

PULL UP BANDS 25% OFF!

Trying to build upper body strength with pull-up training?

Our Pull Up Bands are a great tool to help with this AND they're currently on sale!
Shop Pull Up Bands!
VIDEO | This Will Change Climbing Training Forever with Yves Gravelle»
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Lattice Training · Lattice Training · Chesterfield, Derbyshire S41 9AT · United Kingdom