It’s Sarah from BPD Beautiful. Below is a list of resources for both people with BPD and their loved ones. I sincerely hope you find the links useful or helpful in some way.
My upcoming novel explores recovery, BPD & NPD relationship dynamics, parenting and more. Loosely inspired by my own recovery. Learn more here or click the button to start reading.
DBT Skills Class for Couples this is not a therapy group & cannot replace therapy it’s a class taught by a licensed therapist & DBT certified clinician
DBT Skills Class for Families this is not a therapy group & cannot replace therapy it’s a class taught by a licensed therapist & DBT certified clinician
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