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Free Taste of Protective Diet
Weight Loss Recipe Mock Tuna Salad

Mock Tuna Demo Weight Loss Recipe

This enlarged batch will serve a plant-based family satisfying sandwiches, Tuna Melts, or calorie-conservative crunchy lettuce cups. The original recipe uses one can of chickpeas producing a small batch that requires separate mayo blending and measuring. This upgraded recipe eliminates the tin and incorporates cost-cutting dried chickpeas. This recipe has a directional flow, so you'll look and feel like a plant-based kitchen wizard while you prepare this prep-ahead vegan classic. My original mock tuna salad was created to satisfy the environmentally conscious and healthy sandwich lover. We remove toxic mercury from our sandwiches and save our over-fished seas. This recipe will surely please everyone with all the texture and flavor of traditional tuna salad. We will eliminate obesity and inflammatory disease by cutting out fatty mayo, toxic fish, dangerous cholesterol, and health-inhibiting saturated fat. Don't be fooled into believing false advertising that saturated fat and cholesterol are good for you. The struggling animal agriculture industry is marketing its sickening products for better sales by telling you bad things are good for you to cover up the truth. Unfortunately, most people eat up the marketing lies and struggle with obesity, disease, and pain. Stop it and eat a Protective Diet to cut your food costs in half and quickly eliminate disease and rising costs of copays, pharmaceuticals, and disease.

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Protective Diet Education Results:

  • Reverse & Prevent Disease

  • Eliminate medication dependency

  • Lose 10 pounds per month

  • Achieve and maintain a low BMI

  • Populate a Protective Microbiome

  • Eliminate gut dysbiosis

  • Eliminate food allergies and sensitives

  • Cut food costs in half (average savings: $230 weekly per person)

  • Eliminate medical expenses and co-pays

  • Improve food quality and cooking skills

  • Protective pantry systems to eliminate mealtime stress

  • Increased HGH production (fountain of youth)

  • Increased bone density and muscle retention

  • Improved blood flow, cognition, and energy

  • Eliminate fear of cancer and hereditary disease

  • Protection from viral threats

  • Become a holistic health advocate and a natural food chef

  • Tighter skin due to increased autophagy (cellular recycling)

  • Healthy glow

Protective Diet Education Programming:

  • Gut Microbiome Population Project

  • 30-Day Detox & Taste Bud Reprogram

  • Cancer proliferation prevention

  • Holistic health support

  • Nutritional intervention

  • Protective phytochemical education

  • Pantry stocking

  • Over 718 original recipes

  • Over 327 on-demand lessons
    Lesson topics include:

  • Innovative cooking lessons

  • Motivational lessons

  • Daily application lessons

  • Nutritional intervention lessons

  • Fasting support and guidance lessons

  • Fermentation workshops

  • Travel management lessons

  • Chemical-free lifestyle DIY recipes

  • Functional fitness challenges

  • Hydroponics and sustainable homesteading lessons

  • 2 interactive weekly virtual support regroups

  • Global community support group to keep you accountable

  • 2.5+ hours per week personalized support from Julie Marie & Jerry

  • Guide To Optimal Health

Enroll in Protective Diet Education for fast, sustainable weight loss. The average weight loss is ten pounds a month. Results are typical! https://protectivediet.com/enroll

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Best of Health,

Julie Marie Christensen

Educator and Public Speaker
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Mock Tuna Demo Weight Loss Recipe