Copy
Happy Spring Equinox!

While the seasons transition, my heart lightens with gratitude for Spring, and for you; for all of the support, the community, and the love and light you bring to the Salt Cave! So many of you have shared your experience with others and that's one reason we continue to grow!

As a salty tribe member special offer, please feel free to use the coupon code below for yourself or to bring a friend to the salt cave in any regular salt cave session for $20:
SPRING23
(expires May 31; one-use per person) 

As we approach our two year anniversary in April, it occurs to me that our world is in just the right place to appreciate this space. I welcome you to experience the wonders of the salt whether it be for physical health reasons or mental wellness.

Our core offering, Halotherapy, AKA dry salt therapy, can help relieve Springtime allergy and asthma symptoms, along with many other respiratory ailments, including bronchitis, cystic fibrosis, COPD and more. The body's largest organ, the skin, can also benefit as it balances pH and encourages cellular regenerating deep within. Interested in the Science? Check out a few of the hundreds of studies to support its efficacy at this link.

Our deeply restorative space filled with 7 tons of pink, Himalayan salt, can help you feel calm, less anxious and more relaxed. Add it to your self care routine!

And don't forget, we offer Massage every Monday in the cave, and private Reiki sessions at select weekend times. Check the online schedule for availability!

This Spring we'll be offering more classes, events and workshops to help you bloom even more fully. See the list below!

Breathe and be well friends!
 
Springtime Events to Help you Blossom
(learn more or book any of these at the button below)
 

Friday, April 14, 6-7:30pm ($53)

New Moon Wishes with Nishaan Sandhu

 

Sunday, April 16, 4:30-6pm ($65)

Freedom of Breath with Alexa Wilson

 

Friday, April 21, 6-7pm or

or Saturday, April 22, 10-11am ($50 per session)

Sound Bath with Ronnie Brown of Continuum Sound Healing

 

Sunday, April 23 (+ 3 more), 4-5pm ($55 per class)

Crystals & More Class with Reiki Master Sandy McManus


Saturday, April 29, 11:15am-12:15pm ($55)

Spring Forward Workshop with Ebonie Ware

 

Monday, May 8, 6-7:30pm ($47 + tax)

Full Moon Yoga & Healing Ritual with Colleen Potter

 

Saturday, May 13, 4:30-5:30 pm ($75 per pair)

Mother's Day Musical Healing with Erin Aubrey Batkiewicz

 

Alternating Thursdays - 6pm & Saturdays - 9:30am ($35 + tax)

Gentle Salty Yoga with RYT500 Dindy Yokel
 

Learn more or reserve below!
Events

Stay in Touch!
Follow #saltylex & #lexsaltcave on social media for updates!
Monday Massages ($150 + tax - Book Here, or $275 + tax for two - call to schedule)
Gentle, Salty Yoga ($35 + tax) every other Thursday & Saturday!
Kids in the Cave ($15 per person—kids 12 & under; no charge for babies in arms)
Ionic Foot Detox Soaks ($30 per person, limited to 2 people per session)
IR Sauna & Salt Package ($95 for one or $110 for two- call to book)

Facebook
Twitter
Website
Book an Appointment
While you're here, visit our sister-space Centered Holistic Health, offering a variety of health and wellness modalities including massage & body work, acupuncture, yoga & other movement classes, plus relationship, somatic, and life coaching, and intuitive consultation!  Click the logo below to visit their website! Visit Centered for WALK-IN $1/minute chair massage & other services every Thursday from 4pm - 7pm!

Breathe and Be Well!

Lara

Your feedback is always welcome here! Call us at 859-396-2349
or email: hello@lexsaltcave.com
Connect with us on
Facebook or Instagram to stay in community.
Jen Mueller photo
Mike Cyrus photo
 
Breathe & Be Well at Lexington Salt Cave
Breathe & Be Well at Lexington Salt Cave
Breathe & Be Well at Lexington Salt Cave
Website
Copyright © 2023 Lexington Salt Cave, All rights reserved.


We promise never to spam you or sell your info. You are automatically added to our list when you agree to our waiver online, but you can update your preferences or unsubscribe from this list.

Email Marketing Powered by Mailchimp